Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member
    Join Date
    Oct 2006
    Posts
    1,378

    If I ruptured an eardrum..

    There would be a ringing sound, yes? Went out to the bar/club last night, ya know, loud music and whatnot, and since I got home last night my right ear has felt off. But I've also been sick so maybe it's just clogged up and needs to pop.
    23 y/o, 170 lbs

    Do you understand that the second you
    look in the mirror and you're happy with
    what you see, baby, you just
    lost the battle!

  2. #2
    Superman sharkall2003's Avatar
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    Jul 2005
    Location
    Green Bay, Wisconsin, United States.
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    4,160
    If you ruptured your eardrum you would be in most likely indescribable pain.
    5'11.75
    249lbs cutting to 220lbs
    Bench: 250
    Deadlift: 435
    Squat: 350
    OHP: 190

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  4. #3
    GFH Lones Green's Avatar
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    Dec 2005
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    Knoxville, TN
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    yeah im sure it just needs to pop, if you've been sick. just gotta wait it out.
    23 years old
    6'3, 308 lbs

    820 Squat
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    www.atlargenutrition.com

  5. #4
    Currently Bulking j_man_honda's Avatar
    Join Date
    Jan 2007
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    My left eardrum has ruptured 3 times and it hurt like hell everytime . So unless it hurts like hell, you haven't ruptured it.
    Age: 19 / Height: 6'1 / Status: Bulking
    [7/1/07]__170lbs.--[7/15/07]_177lbs.--[9/23/07]_185lbs.---[10/13/07]_187.5lbs--[10/27/07]_191lbs.--
    [12/1/07]_197lbs.

    MY JOURNAL---MY FITDAY
    Bench_235x1---Deadlift_365x1---Squat_???

  6. #5
    sissy Bohizzle's Avatar
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    I was under the impression that if you rupture your eardrum you can no longer hear from that ear?
    Do what needs to be done.

    Every time I was in the hole I swear a turd kissed my underwear. - Hatred
    I love snatch. I think I'm addicted to it. - Stray
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  7. #6
    Currently Bulking j_man_honda's Avatar
    Join Date
    Jan 2007
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    Well I don't know the technical term, but I had a hole punctured in it 3 seperate times. My hearing has suffered from it a little.
    Age: 19 / Height: 6'1 / Status: Bulking
    [7/1/07]__170lbs.--[7/15/07]_177lbs.--[9/23/07]_185lbs.---[10/13/07]_187.5lbs--[10/27/07]_191lbs.--
    [12/1/07]_197lbs.

    MY JOURNAL---MY FITDAY
    Bench_235x1---Deadlift_365x1---Squat_???

  8. #7
    Banned bjohnso's Avatar
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    Jun 2006
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    Cincinnati Ohio
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    2,196
    Quote Originally Posted by j_man_honda View Post
    Well I don't know the technical term, but I had a hole punctured in it 3 seperate times. My hearing has suffered from it a little.
    How did you manage to puncture it 3 times?

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