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Thread: I Like To Squat It!
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I Like To Squat It!
I'm sorry if this has already been posted somewhere, but it's awesome!
Video A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Blog: http://squatrx.blogspot.com/
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phil 4:13
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Hahaha, that's funny
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age: 22 .... height: 5'8 .... weight: 175
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Cross trainer & DL addict
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Senior Member
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that's funny!
You will soon see Getfit in OngII Flying Knee Thingys of Doom
see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
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Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
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gain 50lbs-Anthony
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Wtf?! lol...
I'm not moaning, i'm having an opinion.
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Iron4Life
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Very Funny.. although I started to worry about half way thru... I've never seen a full-moon squat before.. very educational!!
They also have another funny vid... PL'ers trying to run!!
http://www.youtube.com/watch?v=IAsv_WhHPVU
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Cross trainer & DL addict
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Thats the longest 400mtr I've seen in my life
Originally Posted by bearwolf
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lol good video hahaha
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