Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Spartan936
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    mmm... discipline
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    haha, see if you can figure this out

    http://www.learnenglish.org.uk/games...er-central.swf

    The Gopher is pyschic!
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  2. #2
    Adam
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    haha, took a few mins but got it
    answers are always multiples of 9, and the multiples of 9 have the same picture/drawing
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  3. #3
    Cirino83
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    the gopher guessed wrong.
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  4. #4
    Can'tstopnow
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    It has to do with subtracting the number you start with.
    Change is the constant, the signal for rebirth, the egg of the phoenix.

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  5. #5
    goose21
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    YES! i have defeated the magic gopher, my life is complete
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  6. #6
    mickyjune26
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    I wonder why the answer is always a multiple of 9.

    I'd like to see someone explain how they beat the golpher. My guess is that you added or subtracted wrong.
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  7. #7
    Cirino83
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    Quote Originally Posted by mickyjune26 View Post
    I wonder why the answer is always a multiple of 9.

    I'd like to see someone explain how they beat the golpher. My guess is that you added or subtracted wrong.
    yea I didn't follow the steps correctly the first time. This is weird....
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  8. #8
    Adam
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    I'll try to explain what I see.

    So lets say 53 is the base number
    5, 3
    5 + 3 = 8
    53 - 8 = 45
    45 / 5 = 9

    So the your answer divided by the first digit of the base number will always give a multiple of 9.
    Last edited by Adam; 08-19-2007 at 09:11 PM.
    Best Meet @ Lifts@181:...............Best gym lifts
    Squat...- 403..........................Squat....- 395 w/belt
    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

    "A man can fail many times, but he isn't a failure until he gives up"

    "However beautiful the strategy you should occasionally look at the results" John Berardi

    Powerlifting Westside Style
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  9. #9
    Alex.V
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    Quote Originally Posted by goose21 View Post
    YES! i have defeated the magic gopher, my life is complete
    lol


    This just means you can't do math.
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  10. #10
    BigCorey75
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    hmm kool, took me a while but i got it...lol


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  11. #11
    Rusty
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    Quote Originally Posted by Adam MacKinnon View Post
    haha, took a few mins but got it
    answers are always multiples of 9, and the multiples of 9 have the same picture/drawing
    :withstupi

    They just change the symbols that represent multiples of nine eveytime so the little **** doesn't always have to guess the same one. This way people won't catch on.
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