|
+ Reply to Thread
Results 1 to 11 of 11
Thread: update on meet
-
update on meet
Just got done with my meet today, WOW that was a long one, got there at around 7 weighed in and got in the 220 class, didnt get over till about 9pm.. big turnout today and i kicked ass. I did 310 for my openiing bench and smoked that but i had my loops on from the wrist wraps so i got red lighted.. next lift i got that EASY. 3rd attempt was a solid one, 331 raw and a good solid 2 second pause, got that lift. felt like i could have got 340-345.
It was another 5 hours before i got to deads so my adrenaline was racing for a few hours... not good. I calmed down and took a 10 minute nap, then started getting prepped for daeds. pulled 465 like it wasn't there raw, then got 500 like it was a toy, but got red lighted because they didn't like that i pulled back after i got it past my knees.. oh well, last attempt i went for the american record at 531 ( record was 529) and pulled it fast as hell off the floor, got it to my knees, just couldn't quite finish it off. A lot of guys had squat/deadlift suits on and im sure with a little practice 550 would have been within reach.
All in all i kick ass time, talked to a lot of people, picked up some pointers and got a gold medal in deadlift for junior category, and silver for bench in junior. I will be posting pics in a few days!Last edited by levronefan; 09-08-2007 at 11:29 PM.
-
Senior Member
- Join Date
- Jul 2005
- Location
- Bay Area, CA
- Posts
- 1,954
wow, sounds like a hell of a meet. congrats on the AR! which fed was this?
-
Uspf
-
Administrator
- Join Date
- Jan 2001
- Location
- Charlottesville, VA
- Posts
- 12,267
Good stuff!
-
Magically Delicious
- Join Date
- Feb 2007
- Location
- Illinois
- Posts
- 1,093
Nice work man!! Those are great Raw numbers right there!!
- rEDfURY
Powerlifting since Sept 2006
My PL Training Journal
Philippians 4:13
"To give anything less that your best is to sacrifice the gift" - Pre
-
wow nice numbers man!
-
Good job brother!
-
Banned
- Join Date
- Dec 2005
- Location
- Toronto, Ontario
- Posts
- 4,549
incredible strength, especially for a raw lifter!
-
Breaker of Skulls
- Join Date
- Dec 2004
- Location
- 40N 88W
- Posts
- 11,349
Great job. Sounded like a fun meet. Was it your first?
5'9" 195 lbs
DL 600x1
SQ 490x1 (raw)
BP 430x1 (shirted), 320x1 (raw)
SN 209x1 C+J 250x1
My Training Journal
www.illinipowerlifting.org
"Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
-
Senior Member
- Join Date
- Aug 2005
- Location
- Rhode Island
- Posts
- 12,070
awesome job! told you the pause is long as hell in USPF lol.
2000 or bust
-
yea first one.
Reply With Quote
Support Wannabebig and use AtLarge Nutrition Supplements!
Similar Threads
-
My meet results
By Chris Rodgers in forum Powerlifting and Strength TrainingReplies: 27Last Post: 07-03-2007, 09:14 AM -
My meet results(AAPF/APF meet @ Iron Island)
By Chris Rodgers in forum Powerlifting and Strength TrainingReplies: 33Last Post: 03-23-2005, 08:42 AM -
ahhh, 1st meet of the new year
By biggimp in forum General ChatReplies: 23Last Post: 01-26-2005, 07:22 PM -
My 10/06 Meet Results
By DK in forum Powerlifting and Strength TrainingReplies: 7Last Post: 11-11-2004, 04:45 PM -
Meet results
By Chris Rodgers in forum Bodybuilding & Weight TrainingReplies: 13Last Post: 03-19-2003, 08:54 AM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks