Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Moving on up backseatwitme13's Avatar
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    help me ID this song?

    wats that workout rock song that goes kinda like

    i am the river man, da-da-da-da-da coming through the sand yea. ah-yoo-bam-bam-achu-bam, ah-yoo-bam-bamma-achu-yea?

    i'm completely aware that this is extremely hard to read and i know some of the words arent right but if anyone knows it please tell me. im dying a little every second
    stats:Bench: 285 goal: 305
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    “No strength within, no respect without.”
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  2. #2
    WBB's Juggernaut/Liason BigCorey75's Avatar
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    no clue
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  4. #3
    Moving on up backseatwitme13's Avatar
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    bringin it back to the top i need help
    stats:Bench: 285 goal: 305
    squat: 390 goal: 420
    dead: 405 goal: 445
    weight and height: 230, 6'2 age:18
    “No strength within, no respect without.”
    "Strength is not your physical capacity, its your indomitable will." http://freddy56.mybrute.com

  5. #4
    Fury Divine RickTheDestroyer's Avatar
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    http://www.youtube.com/watch?v=LXpbrGBIGxw

    This would be my best guess. You might want to check your lyrics though.
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  6. #5
    5-0-9 Barbell WORLD's Avatar
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    Quote Originally Posted by RickTheDestroyer View Post
    http://www.youtube.com/watch?v=LXpbrGBIGxw

    This would be my best guess. You might want to check your lyrics though.
    Good tune.
    "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education alone will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the problems of the human race." - John Calvin Coolidge

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  7. #6
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    I have edited the thread title.

    You'll get more/better responses with a thread title that explains what the hell you're asking.

  8. #7
    Grammar Nazi BG5150's Avatar
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    Quote Originally Posted by Relentless View Post
    You'll get more/better responses with a thread title that explains what the hell you're asking.
    QFT, man.
    There are no stupid questions, just stupid people.
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  9. #8
    Athlete 1ManRiot's Avatar
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  10. #9
    Senior Member Invain's Avatar
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    Lol, I'm pretty sure he was thinking of more human than human. He just got all the words completely wrong.
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  11. #10
    Chubbilicious. VikingWarlord's Avatar
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    Quote Originally Posted by backseatwitme13 View Post
    wats that workout rock song that goes kinda like

    i am the river man, da-da-da-da-da coming through the sand yea. ah-yoo-bam-bam-achu-bam, ah-yoo-bam-bamma-achu-yea?

    i'm completely aware that this is extremely hard to read and i know some of the words arent right but if anyone knows it please tell me. im dying a little every second
    I am the ripper man, I turn the world around with a skeleton hand

    Wow, your lyrical interpretation sucks ass.
    If one person can do something, anyone can learn to do it.
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  12. #11
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    "The only easy day was yesterday."

  13. #12
    Not Done Yet ShockBoxer's Avatar
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    It's one of my favorite Zombie songs. Jesus, Rick, if you're right how the hell did you pick that out of his mess?
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  14. #13
    Chubbilicious. VikingWarlord's Avatar
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    Quote Originally Posted by ShockBoxer View Post
    It's one of my favorite Zombie songs. Jesus, Rick, if you're right how the hell did you pick that out of his mess?
    He must spend a LOT of time at karaoke bars.
    If one person can do something, anyone can learn to do it.
    Do what you've always done and get what you've always gotten.
    There is no failure, only feedback.

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  15. #14
    Senior Member Invain's Avatar
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    Quote Originally Posted by ShockBoxer View Post
    It's one of my favorite Zombie songs. Jesus, Rick, if you're right how the hell did you pick that out of his mess?
    Man I wonder the same thing. I've heard that song a million times and I never woulda thought about it when I read the dudes interpretation.
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  16. #15
    Fury Divine RickTheDestroyer's Avatar
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    Hahahahahaha it was the "yea" at the end of each line that was the dead giveaway. Never done karaoke... the only way anyone would ever be able to pull me up for that **** is if I got to do "Fear of the Dark" by Iron Maiden or "Burn in Hell" by Twisted Sister.
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  17. #16
    Moving on up backseatwitme13's Avatar
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    Quote Originally Posted by Invain View Post
    Lol, I'm pretty sure he was thinking of more human than human. He just got all the words completely wrong.
    thats it. i told you i didnt know any of the lyrics. i was a lot more concentrated on the tune when i heard it but that was impossible to express in text
    stats:Bench: 285 goal: 305
    squat: 390 goal: 420
    dead: 405 goal: 445
    weight and height: 230, 6'2 age:18
    “No strength within, no respect without.”
    "Strength is not your physical capacity, its your indomitable will." http://freddy56.mybrute.com

  18. #17
    Not Done Yet ShockBoxer's Avatar
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    Quote Originally Posted by RickTheDestroyer View Post
    Hahahahahaha it was the "yea" at the end of each line that was the dead giveaway. Never done karaoke... the only way anyone would ever be able to pull me up for that **** is if I got to do "Fear of the Dark" by Iron Maiden or "Burn in Hell" by Twisted Sister.

    I love singing Fear of the Dark. I like Dickenson because it's actually possible to get into his range and stay there. Wasted Years and Can I Play With Madness are pretty easy as well (heh. Madness in particular.)
    The Reconstruction Project (Journal)

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  19. #18
    Senior Member Invain's Avatar
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    Quote Originally Posted by ShockBoxer View Post
    I love singing Fear of the Dark. I like Dickenson because it's actually possible to get into his range and stay there. Wasted Years and Can I Play With Madness are pretty easy as well (heh. Madness in particular.)
    The live version rocks when the whole crowd sings along. Sounds really good.
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  20. #19
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    off topic but does anyone like Rob Zombie work in moves. i think the new halloween movie is going to be a total disgrace
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  21. #20
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Quote Originally Posted by mikey4402 View Post
    off topic but does anyone like Rob Zombie work in moves. i think the new halloween movie is going to be a total disgrace
    It was actually pretty decent. Definitely the most gory Halloween so far. Although he messed up the story here and there.
    "The only easy day was yesterday."

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