What is the most reputable federation for raw lifters? What are the classifications for 195/220 lifters (i.e. class iv = 950, class iii = 1000, etc)?
Fuck, fight, or hold the light.
cool, thanks for the link
thanks for the link chubs
Do what needs to be done.
Every time I was in the hole I swear a turd kissed my underwear. - Hatred
I love snatch. I think I'm addicted to it. - Stray
I like a woman I can climb - Jinkies
Personally ... I'm a vagitarian - Brawl
I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your a$$es you'll get served. - BilltheButcher
Wow. That's humbling. I'd be Class 1 (barely) and I have a long way to become "Master" level.
class 11 got along way to go though
I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.
JOURNAL LONG ROAD TO STRENGTH! CHECK IT OUT
haha I was like "hey, I'm not doing so bad."
then I realized I was reading the womens' numbers
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"
Yay class 1!
20 y/o, 6'1", 186 lbs, 14% BF
bench: 350 deadlift: 560 parallel squat: 465
total: 1375 @ 186