haha ill have to try this beast sometime, ill drink it all in one serving though :P
2000 or bust
Man I hate people like you. If I drank this thing that would be all I could eat for the whole day, on a bulk! Seriously, I wish I could bulk on 4000-5000 cals instead of 2600-2700!
Weight:~160 @ 13-15 bf%?....starting figure after nearly a year of battling CFS/mono...so not too bad imo.
Don't know anymore..don't care atm.
What the hell, I put that and more in my shake and it came to like 1500 Granted I only use 2 cups of milk and already go through a half gallon every other day, but I also put protein power in, carbo gain, and a cup of oats (which ruins it because they clump at the bottom even if ground up). I also put a cup of ice cream in.
Maybe I'll try bumping up the amount of milk or something, but I still don't see how this is 2500 calories. Must be the olive oil.
Huh, I wonder if my natural peanut butter is that different in calories. I actually only put half a cup in too, it's become such a habit that I forget what I put in and it just automatically goes in there
haha, i usually down my post workout shake of either gatorade + what ever powder my gym uses or 2 scoops powder in milk.
2000 or bust
If I drank that shake I would **** all over my house and gain 30 lbs of fat in 1 week.
it does look like it would taste delicious though
awesome shake, I will add this when I bulk.
Prob a little less ice cream, but sound like peanut buttery goodness
I don't have time. I make time.
I can't eat peanutbutter :-( and almond butter taste like ****.
375/300/365 Goal by summer:415/315/415
hmm im in the mood for a bako shake.. probably only half though i dont need another 2500 cals tonight lol...BTW Bako.. i attribute the succesful start to my bulk to this shake and ground beef/soy
I just had my similar one and I feel sick. I can't stand the taste anymore I wish there was something to get rid of the damn peanut butter flavor.
Last edited by berfles; 10-17-2007 at 09:34 PM.
Ice cream is the deciding factor of taste. Milk adjusts thickness.
Not enough ice cream and it tastes like ****. Try 2/3 cup pb and 1.5 cup ice cream.
You gotta get it just right .
I put two big scoops of ice cream in and only like a half cup of peanut butter and it still doesn't taste good to me. It's probably just because I've been eating so much more than I have to and I hate all food equally.
i love the peanut butter lol... chocolate milk might make it amazing though...
sounds very very very good. im gonna try it tomorrow since its like 10 pm and i dont think my body would thank me very much for having it right now.
"Bottom line ... if you believe that 'whey' is the culprit, stay a-whey from it."
bakoo shake is FATSOOOOOO CAKEEEEEEEE
21 | 6'1 | 180lbs
Bench Press-165*7 | Squat-205*8 |Deadlift-205*5
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Its got "fat storage" written all over it. High calorie? Yes.
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