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I was just bored and hungry so i went to my kitchen and mixed some vanilla ice cream, peanut butter and vanilla whey protein together.
It was simply amazing, it probably has lots of calories and protein.
tips: put the ice cream in the microwave for about 10 seconds to soften it up a bit, then add the other ingredients.
then procceed to mix vigorously with ur spoon(blender in the dishwasher) to make a consistent awesomly textured mush.
i used about 2 scoops of ice cream, 1 scoop of whey and a big spoonful of pb
wow! sounds goooey delish!
You will soon see Getfit in OngII Flying Knee Thingys of Doomsee if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-Stash
gain 50lbs-Anthony
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