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Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
In all likely hood I'll be staying downtown (near the old Maple Leafs Gardens). Somewhere around there would be great for me, especially since I don't know my way around too well.
Somewhere in Toronto would be best, Pavilion is fine for me as its like a 15 min drive.
I just dont want to go to the place we went last time....it sucked.
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
Yeh and those large men were angry at me for using their squat rack when I asked if anyone was using it... Damn weightlifters.
Upper sounds good. I'll be sure to set a PR in every lift. So what else besides bench?
I heard Vision sucks. Do they allow chalk?
I heard Pavilion sucks too. I heard they don't allow anything..
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I'll bring blocks for everyone. Everyone who sets a PR in a major lift, gets a free block!
What was the last place you went to?
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
I personally like vision but its not really suited to a big group of powerlifters/bodybuilders. I could check out rhyno gym to see what they allow/dont allow.
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
Well guys I have some bad news, I am out. It seem I am obligated to go to a Bills game with my gf and her family on the 23rd.
Sorry brothers, I was looking forward to training with yall again.
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
Why dont we just do it in the new year when everyone has time. If we keep it on the 23rd, Dave do you think we could set up a separate training session so I can try out that suit?
After Christmas would actually work out better for me. The 27th or 28th would be the best. If not, I think the 22nd or 23rd are the only other days I would be able to make it.
No can do. I will be in the area starting the 22nd, but I need to be back in Ottawa for early afternoon on the 29th.
Well me being the luckiest person in the world, has had mono the past 6 weeks. It's on its way out now but no lifting until after new years. I might still come and hang out with you guys if your training though. I'll bring my bands and chains.
I added a poll. Pick the days you can come.
That does suck man. I say if you feel up to it you should come anyways and we can still discuss shirt and suit use.
Also if we are primarily going to be working on bench this time, how many of you are interested in equipped lifting? I can bring my smaller F6 and some of yall can give it a whirl if you feel up to setting some PRs.
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
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