Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Unremarkable Questor's Avatar
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    Scientists tinker with genes, create super hero:

    ... a super hero MOUSE anyway.

    I wish I was this mouse:

    "The mouse can run up to six kilometres (3.7 miles) at a speed of 20 metres per minute for five hours or more without stopping. Scientists said that this was equivalent of a man cycling at speed up an Alpine mountain without a break. Although it eats up to 60 per cent more food than an ordinary mouse, the modified mouse does not put on weight. It also lives longer and enjoys an active sex life well into old age – being capable of breeding at three times the normal maximum age."

    http://news.independent.co.uk/sci_te...cle3121157.ece

  2. #2
    Banned bjohnso's Avatar
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    I donate my (living) body to science! We must unlock nature's secrets!

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  4. #3
    Senior Member
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    If they figure out a way to do that to humans, I'll be one of the first in line!
    Quote Originally Posted by Built View Post
    Lightning, you rock.

  5. #4
    The Man of Steel -Superman-'s Avatar
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    I will be second. It seems like the movie Gattaca is coming true to life.
    From 155 lbs to 200 lbs (PICS/VIDS INCLUDED)

    Height: 6'0"; BW: 202lbs; Age: 24; BF: ~11%
    155lbs [07-01-06] 176lbs [09-14-06] 179lbs [09-21-06] 182lbs [10-02-06] 184lbs [10-18-06] 186lbs [10-23-06] 187lbs [11-08-06] 189lbs [11-19-06] 190lbs [11-21-06] 191lbs [12-21-06] 194lbs [12-31-06]

    Bench: 250lbs; Squat: 350lbs lbs; Deadlift: 430 lbs

    Military: 111lbsx8; Dips: BWx30; Pullups: BWx10; WChestP: 360lbsx7; 45LegP: 470lbsx20; C Raise: 360lbs; BB Curl: 105lbsx3; Lat Pull: 195lbsx5

  6. #5
    Senior Member lakeripple's Avatar
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    Quote Originally Posted by -Superman- View Post
    I will be second. It seems like the movie Gattaca is coming true to life.


    "On the downside, they eat twice as much as control mice, but they are half the weight, and are very aggressive. Why this is the case, we are not really sure."


    Someone should give those mice some weights.
    Goal: Set a deadlift provincial record in mens junior.

  7. #6
    Unremarkable Questor's Avatar
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    "roid rage"

  8. #7
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Human anatomy is a bit more complex than mice anatomy. That is very interesting though.

    If they start testing on humans, this will turn into Resident Evil.
    "The only easy day was yesterday."

  9. #8
    I sleep with pizza Rusty's Avatar
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    Does anybody else think we're crossing the line here?
    Quote Originally Posted by RhodeHouse View Post
    "Any man under 200lbs is a woman." -Matt Rhodes

  10. #9
    Not Done Yet ShockBoxer's Avatar
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    All science is crossing the line. It's how the line moves.
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3


    Stop thinking and go lift - Paul Stagg

  11. #10
    cakin Cirino83's Avatar
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    Quote Originally Posted by sCaRz*Of*PaiN View Post

    If they start testing on humans, this will turn into Resident Evil.

  12. #11
    WBB's Juggernaut/Liason BigCorey75's Avatar
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    where do i sign up??
    Why live if one can not Deadlift?- John Paul Sigmasson

    Accept that which is useful and reject what is not- Bruce Lee

    Reason and Logic trump religion- Me

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  13. #12
    Wannabebig Member Rocket Reidy's Avatar
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    firs time i read it i thought it said "20 miles per hour" instead of "20 meters per minute"
    and i was like holyyyy **** one hell of a fast turnover
    5"10 - 146lbs

    60yd - 6.5s (on grass w/ football cleats)

  14. #13
    Who is John Galt? CrazyK's Avatar
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    You're looking at something that is going to be available either underground or in public for use among humans in the next 50-100 years.

  15. #14
    Wannabebig Member
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    Quote Originally Posted by Rusty View Post
    Does anybody else think we're crossing the line here?
    I'm kind of with you on this one. Whats the point of becoming a super human if anyone with money can. I like the old fashion way of working your ass off and slowly reaching your goals. Much more fulfilling. I'm all for curing diseases too but it seems like if we keep up our rate of curing, the world is going to become over populated in no time which will just cause other problems. One solutions leads to other problems...its a vicious cycle.


    It is damn cool though

  16. #15
    k.o.d
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    Quote Originally Posted by Questor View Post
    ... a super hero MOUSE anyway.

    I wish I was this mouse:

    "The mouse can run up to six kilometres (3.7 miles) at a speed of 20 metres per minute for five hours or more without stopping. Scientists said that this was equivalent of a man cycling at speed up an Alpine mountain without a break. Although it eats up to 60 per cent more food than an ordinary mouse, the modified mouse does not put on weight. It also lives longer and enjoys an active sex life well into old age – being capable of breeding at three times the normal maximum age."

    http://news.independent.co.uk/sci_te...cle3121157.ece
    hmmmm, anyone thinking what I'm thinking



    bit messy cause I haven't got photoshop at the moment but it does the job

  17. #16
    Journalist galileo's Avatar
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    Quote Originally Posted by sCaRz*Of*PaiN View Post
    If they start testing on humans, this will turn into Resident Evil.
    I would strongly assume they already have.

  18. #17
    Banned bjohnso's Avatar
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    Somebody, somewhere will do this to human embryos.

  19. #18
    Senior Member Invain's Avatar
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    Quote Originally Posted by sCaRz*Of*PaiN View Post
    Human anatomy is a bit more complex than mice anatomy. That is very interesting though.

    If they start testing on humans, this will turn into Resident Evil.
    Genetically speaking, in terms of controlling gene expression, there's pretty little difference between any animal.

    Sequences for genes are the exact same in every organism. It's just a matter of the number of genes in the organism's genome.
    Best lifts: 600/470/660, Raw w/ Wraps
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  20. #19
    Senior Member Walrus's Avatar
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    "could shed light on the link between high-calorie diets and cancer"

    hmm..

  21. #20
    I sleep with pizza Rusty's Avatar
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    Quote Originally Posted by Walrus View Post
    "could shed light on the link between high-calorie diets and cancer"

    hmm..
    I hope what they mean by "high calorie" is actually "Being a lazy, lifeless, useless, fat piece of crap".

    Cause if not, I'm screwed.
    Quote Originally Posted by RhodeHouse View Post
    "Any man under 200lbs is a woman." -Matt Rhodes

  22. #21
    Senior Member Invain's Avatar
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    I don't see how a high calorie diet leads to cancer. A high calorie diet to guys like us is simply more food. If saying a high calorie diet leads to cancer, then you'd have to say eating food leads to cancer. Cancer is caused by genetic mutation. I don't see how taking in more food relates to cancer.
    Best lifts: 600/470/660, Raw w/ Wraps
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  23. #22
    el imposible ectx's Avatar
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    didn't I write a WBB article about this a while back?....

    lol...check my sig, suckas.
    ecDoesIt

    "You're such a girl carbon. You're strong as hell, making wicked progress, and I post in your journal. WTF more could you want?"
    Anthony

    "When fascism comes to America, it will be wrapped in the flag and carrying the cross."
    - Sinclair Lewis

    My latest (and only) WBB article.

  24. #23
    Army Strong
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    sign me up for it

    thats crazy

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