Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wolfy!!!!! bigbadwolfe's Avatar
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    Computers DEAD!!!!

    Hey just letting all of you who look at and follow my training log know that my computer just died Friday night. Clueless as to what is wrong with it. So it is going in the shop, or may purchase a new one.

    So with that said I might be abscent from the scene for a week or two. But I will log everything to paper and then update when I get back on.

    Wolfy!!!!
    MONSTER MODE

  2. #2
    Administrator chris mason's Avatar
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    Get a new one!


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

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  4. #3
    Wannabebig Member
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    Maybe related to the spam message your account sent on myspace????

  5. #4
    Senior Member 1mmort4l's Avatar
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    Quote Originally Posted by bigbadwolfe View Post
    Hey just letting all of you who look at and follow my training log know that my computer just died Friday night. Clueless as to what is wrong with it. So it is going in the shop, or may purchase a new one.

    So with that said I might be abscent from the scene for a week or two. But I will log everything to paper and then update when I get back on.

    Wolfy!!!!

    Dont take it to the shop Wolfy!!
    The amount they will charge you, your better off brainstorming with people on here (such as myself.) and working out what the prob might be. The shop will charge you the cost of a new one, but you will still have the same old beast.
    Age: 25 Height:5/9" Weight: 180lbs/ 80kgs


    Current PR's (updated 19th March.)

    Bench: 325lbs/ 145kgs
    Dead: 395lbs/ 180kgs
    Squat: 370lbs/ 165kgs x 1 parallel.

  6. #5
    Wolfy!!!!! bigbadwolfe's Avatar
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    Hey,

    Computers fixed!!! Just needed some cleaning out and stuff. All is well now and it only cost me 59 Bucks!!! But now I gotta figure out why I have no sound

    Wolfy!!!
    MONSTER MODE

  7. #6
    Banned markdk86's Avatar
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    59 bucks is a lot better than hundreds for a new computer!

  8. #7
    Wolfy!!!!! bigbadwolfe's Avatar
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    Yep
    MONSTER MODE

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