Update pics from McVein

[McVein]

Just a few pictures from today, all cold.

18, 5'8'', 75kg, 165lbs

comments and critique welcomed.

xox

[WORLD]

Flippin awesome brother. I'm 5 lbs away from you. Your doing great for your age too.

[Keith]

Lookin' great, dude. Pretty damn proportionate if you ask me. Wheels look like they have some more room to grow.

[McVein]

Flippin awesome brother. I'm 5 lbs away from you. Your doing great for your age too.

Cheers mate, 5 up or 5 down?

Lookin' great, dude. Pretty damn proportionate if you ask me. Wheels look like they have some more room to grow.

Thanks, everyone could do with bigger legs haha

[Keith]

Thanks, everyone could do with bigger legs haha

Yeah, they could. Just saying if I had to pick something to critique, that would be it. But as I said, overall you're very proportionate.

[McVein]

Yeah, they could. Just saying if I had to pick something to critique, that would be it. But as I said, overall you're very proportionate.

Yep, I welcome the critique man, ive been hitting the squats a lot more latley, so hopefully ill see some nice gains.

[CleverName]

Back is looking really nice.

[RedSpikeyThing]

you're a thick 165 lbs! Just get bigger now

[Detard]

Lookin big man. Pullup your pants though. We dont wanna see your pubes hahha. Back is looking solid.

[Con]

gotta say you look great! I weigh like 169 and you blow me out of the water WRT aesthetics and strength(everyone does tho ).

Keep up the good work!

[Bako Lifter]

You must be like 5'0 because ur huge for 165. Dillhole.

[jAy_Dub]

Lookin real good man. Awesome genetics.

[McVein]

Back is looking really nice.

Thankyou Crossfit!

you're a thick 165 lbs! Just get bigger now

Ill try!

Lookin big man. Pullup your pants though. We dont wanna see your pubes hahha. Back is looking solid.

Speak for yourself, not only were these pics to show my progress but also to show that my pubes have grown.

gotta say you look great! I weigh like 169 and you blow me out of the water WRT aesthetics and strength(everyone does tho ).

Keep up the good work!

Cheers man, you keep it up too.

You must be like 5'0 because ur huge for 165. Dillhole.

5'8'' buttass

Lookin real good man. Awesome genetics.

Cheers.

[Mike G]

Pubes are looking good. Overall looking good. How long you been following Crossfit?

[McVein]

Pubes are looking good. Overall looking good. How long you been following Crossfit?

Thanks, I GHD them.
I dont follow the WODs as such, but I do the Crossfit warmup before every session, and I like to do 1 or 2 of the benchmark workouts a week, I did Linda on Sunday, and Im Doing Cindy tomorrow, maybe Fran on Sunday.

[Stumprrp]

lookin big man! the first shot made a little excited though

[McVein]

I didnt actually realise the ould pubey rubys were showing until i uploaded, but taking another picture would just REEK of effort.

Thanks Stump.

[Stumprrp]

i didnt notice either, now i was forced to go back and yes, they are, shave them suckers off.

[bill]

Doing great, don't be afraid to eat some pizza and junk. Take advantage of being young and lean, one day you won't have as many good foods on the menu.

[Cirino83]

looking very proportionate and lean man. nice work, and sweet happy trail

[McVein]

Doing great, don't be afraid to eat some pizza and junk. Take advantage of being young and lean, one day you won't have as many good foods on the menu.

Oh dont worry, theres a pizza on in the oven now.

looking very proportionate and lean man. nice work, and sweet happy trail

Cheers man, I try.

[Coke]

Good update shots.

[Con]

Whats the lifts look like? and what did you start from?

As its a trend, id guess you started small and scrawny? Not so much fat?

Just wondering.

[McIrish]

Looking solid, McV. Do you track cals or just guess?

[Jorge Sanchez]

Looking lean.