Hulkin' out huge dude! As a former 135-lb'er, I understand how exciting it is to watch your body change and grow over time.
The fact that you gained close to 2 lbs a week is fantastic. Many guys would need a year or even two to gain 27 lbs. Six months from now, you might be a hulked-out 200 if you keep up this pace! :-D
Keep up the good work, keep it goin'...and growin'!
Last edited by hulkinout; 12-14-2007 at 08:54 AM.
example-you work your chest on monday, then wait till the next monday to work that muscle group again and it goes for the rest of them, what makes you think that your muscles will be ready for another intense workout if you just beat the piss out of them two days ago?
22 - 5'10@236lbs!
Bench - 325 (old)
Squat - 455x2 (old)
Deadlift - 500(old)
Total: 1280lbs 100% raw
The key to my exercise program is this one simple truth: I hate my body.
I agree - great progress - you look way healthier than in the first set of pics. So what if some of it's fat.
I would like to know one thing...How fast did you put on the weight?
WILL SQUAT FOR FOOD.
"It's not Science - it's RESULTS" - Built
235 Dead Lift........Height: 5'7"
125 Bench............Weight: 148 lbs
200 Squat............Age: 33 yrs. old.
560 Total.............Gunning for 700 this year (while on a cut-and NOT using RESULTS)
PS. thanks Berfles and Detard for helping explain to this guy what I'm trying to get across.
Last edited by omen6; 12-14-2007 at 09:23 PM.
No my friends I am not an idiot. keep doin what your doin and see how far it will get ya buddy
I think you are on the right track. Keep doing what you are doing
Unfortunately. chances are he is training balls to the wall and doing 8 exercises a bodypart twice a week.....making you right
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
seriously dude, this thread is about the TS's bulk, so lets just leave this ****. You are closed minded. I will post pics in a few month's, Ill even PM you them incase you don't see the thread. You'll see what eating good, resting and MY ROUTINE will have done for me. Peaceeeee