Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    TJW Keith's Avatar
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    Two idiots get their *** beaten by a boxer!

    So, apparently these two guys go around town looking for a fight and have a dude catch it all on tape... but what they didn't realize until it was too late, is that they came across the wrong guy...

    Video



    Serves 'em right for laying a hand, or should I say an elbow, to a chick.
    Last edited by Keith; 12-25-2007 at 09:38 PM.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  2. #2
    TJW Keith's Avatar
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    Here's another one beside the above link. I couldn't stop watching the first link and still can't stop watching it. I don't know why, but I love watching a guy beat the crap out of multiple people.

    Video
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

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  4. #3
    Banned
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    First one is already dead I really wanted to see that one, 2nd one is alright wish I could understand it

  5. #4
    TJW Keith's Avatar
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    Quote Originally Posted by BrettC View Post
    First one is already dead I really wanted to see that one, 2nd one is alright wish I could understand it
    Weird.

    Should be fine now.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  6. #5
    Wannabebig Member
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    Those guys got destroyed. Its prob easy to destroy people who dont fight back but still i have a feeling even if they did, the outcome wouldve been the same. Good for that guy! Im sure that girl thanked him later that night
    Age: 19
    Weight: 176lbs
    Height: 5'9.5"

    Max-
    Bench: 185lbs
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    Total: 740lbs

  7. #6
    Banned KingJustin's Avatar
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    Quote Originally Posted by GuitarGuru View Post
    Those guys got destroyed. Its prob easy to destroy people who dont fight back but still i have a feeling even if they did, the outcome wouldve been the same. Good for that guy! Im sure that girl thanked him later that night
    It really would have been worse. If they swung back they would have left themselves more open to really getting hit hard than if they just backed up.

  8. #7
    Senior Member CiteCollegiale's Avatar
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    The first video is awesome Keith thanks for posting.

  9. #8
    Senior Member
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    this has been posted before

  10. #9
    Senior Member McVein's Avatar
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    Quote Originally Posted by method115 View Post
    this has been posted before
    Still cool though, i remember a dicussion about it where people were saying he couldnt have been that good of a boxer if those pigeons just kept getting right back up.
    Quote Originally Posted by Everyone View Post
    I agree with McVein

  11. #10
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    rofl the guy in the sound video dropped them guys
    2000 or bust

  12. #11
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    Quote Originally Posted by McVein View Post
    Still cool though, i remember a dicussion about it where people were saying he couldnt have been that good of a boxer if those pigeons just kept getting right back up.
    He still kicked their asses though :P

  13. #12
    Senior Member McVein's Avatar
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    Quote Originally Posted by Guitar90 View Post
    He still kicked their asses though :P
    Yeh but thats because they were pussies, even so they still got up.
    Quote Originally Posted by Everyone View Post
    I agree with McVein

  14. #13
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    What is it with guys randomly punching people? Then they inevitably run into the wrong person. This kid gets drilled by an ex-boxer.

    http://thatvideosite.com/video/2523

    Just realized this is an old thread, lol.
    Last edited by Blade55; 01-26-2008 at 08:22 PM.

  15. #14
    Senior Member CiteCollegiale's Avatar
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    Hehe not so tough now...

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