Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    LightningandIce
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    What Is Boxing Day?

    Since where I am it's officially December 26th, I was going to wish everyone a happy Boxing Day, I can't do that seeing as how I don't know exactly what it is. Could somebody please explain it to me?
    Quote Originally Posted by Built View Post
    Lightning, you rock.
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  2. #2
    Max Thunder
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    http://en.wikipedia.org/wiki/Boxing_day
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  3. #3
    LightningandIce
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    Hmm, that's interesting. How about the people here who celebrate it? What kind of things do you do specifically?
    Quote Originally Posted by Built View Post
    Lightning, you rock.
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  4. #4
    Hockey66
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    Quote Originally Posted by LightningandIce View Post
    Hmm, that's interesting. How about the people here who celebrate it? What kind of things do you do specifically?
    Buy stuff.
    Age: 18
    Height: 5'10
    Weight: 205
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  5. #5
    Guitar90
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    Eat leftover stuff from yesterday... Watch crappy movies... Drink... Its like Christmas but without the presents. xD
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