Speaking of May 30.........
Openers are...... *drum roll*
Squat - 545 (just suit, no briefs)
Bench - 407
Deadlift - 475
I'm not going much over 500 for deadlifts. My back has become weak from lack of training, and injuring it by trying to do something stupid at a meet won't make my life any better. I'm going to step back, get back into my assistance training, and blow a 600 deadlift out of the water. I think I'm also good for a 700 squat and a 500 bench later this year, maybe early next year, we'll see how training goes.
I've also discovered that the internet is gay, which is why I haven't been posting.
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal