Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wrecker of Homes d'Anconia's Avatar
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    McCain "Make it 100 [Years in Iraq]"

    What a complete nut. Please pass this on to anyone you know who lives in New Hampshire.


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  2. #2
    Banned KingJustin's Avatar
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    It really pains me to see him say this. I like when he talks about spending, but he will effectively keep taxes higher than all the Dems besides Clinton.

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  4. #3
    Is cutting down to 9% Jordanbcool's Avatar
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    Did he really say this? I'm a strong republican but this "war" isn't doing too well last time i checked..
    Getting back in the groove
    "I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
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  5. #4
    Banned bjohnso's Avatar
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    Keep digging John. You've almost reached China.

  6. #5
    WBBs motivational Speaker Rock's Avatar
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    Jordanbcool that does not make sense, a republican doesnt care about the world only about USA and less goverment. The original rebublicans wanted nothing to do with world policing or the outside world, only the world marked.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  7. #6
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    Quote Originally Posted by Jordanbcool View Post
    Did he really say this? I'm a strong republican but this "war" isn't doing too well last time i checked..
    um it is doing ok last time i heard

  8. #7
    Banned KingJustin's Avatar
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    We are (finally) becoming effective at policing the state, now. But that really doesn't mean a whole lot. They are not making any progress on being independent of us. The political system in their country is not working (or making progress) and they still hate each other just as much as they always have. So, right now we can continue spending unbelievably high amounts of money, and keep our soldiers overseas and in harm's way, but we aren't actually making real progress.

  9. #8
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    what an idiot my god, yeah its fine, just keep letting our soldiers get killed daily for 100 years. i cant take it.
    2000 or bust

  10. #9
    As I Am Paul Stagg's Avatar
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    Multigenerational occupation of Iraq was always the plan.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
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  11. #10
    Wannabebig New Member
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    Quote Originally Posted by Paul Stagg View Post
    Multigenerational occupation of Iraq was always the plan.
    good for John saying the truth ...yes we will be there for a long damn time ...

    Not in the capacity we are now at war , but a lesser one .

    Anyone that thinks we just pull out now is a complete bonestroke .
    Give me your broken , give me your beaten ... I will build them up , I will lead them ... to the threshhold . Make you stronger , make you believe .

  12. #11
    Formerly Nick Hatfield SW's Avatar
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    Quote Originally Posted by Jordanbcool View Post
    Did he really say this? I'm a strong republican but this "war" isn't doing too well last time i checked..
    NO! He said, " Maybe 100" as in who knows when the heck we'll be outta there the way things are going. Come on now, listen to the video, guys.
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

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  13. #12
    Wrecker of Homes d'Anconia's Avatar
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    Quote Originally Posted by smokinHawk View Post
    um it is doing ok last time i heard
    I'd be careful with the recent statistics. 2007 was still the deadliest year and it'd be bad for our country to have false hope over our occupation. Decline in deaths is still plenty of steps away from maintaining a stable free and democratic government in Iraq. Once the surge really starts to wind down should be interesting.

    I still don't recall anyone ever installing a government in a foreign nation and having it last for a long time. Correct me if I'm wrong...
    ...........||High School||.....||July '05||.......||January '09||
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  14. #13
    Who is John Galt? CrazyK's Avatar
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    The only progress that's happened in Iraq is progress towards the USA running a police state on them. They are no where near having a stable government of their own.

  15. #14
    hmm, I like to be big!!!
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    Well the dollar is collapsing in value and hatred of the US is growing exponentially in the middle east.

    So we accomplished something, just nothing positive. I think people will wake up when they need to stay in long lines with a wheel barrel full of cash to buy a loaf of bread.
    Chris Mason is my master.....

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    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

  16. #15
    Is cutting down to 9% Jordanbcool's Avatar
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    Quote Originally Posted by Rock View Post
    Jordanbcool that does not make sense, a republican doesnt care about the world only about USA and less goverment. The original rebublicans wanted nothing to do with world policing or the outside world, only the world marked.
    You're overgeneralizing an entire party dude.

    But I def. think we need to dip out of the whole Iraq thing. We have too many problems in America to try and fix someone else's country.
    Getting back in the groove
    "I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
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  17. #16
    Senior Member shootermcgavin7's Avatar
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    Quote Originally Posted by KingJustin View Post
    They are not making any progress on being independent of us. The political system in their country is not working (or making progress) and they still hate each other just as much as they always have.

    Maybe we're making a play to leave the place like the British did in the early 1900s.

  18. #17
    T.J.W. nhlfan's Avatar
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    Quote Originally Posted by d'Anconia View Post
    I still don't recall anyone ever installing a government in a foreign nation and having it last for a long time. Correct me if I'm wrong...
    Canada worked out pretty well

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  19. #18
    WBBs motivational Speaker Rock's Avatar
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    Jordanbecool, Ron Paul is a republican following the republican guidelines. Bush is a neocon, they are like 2 extreme opposites.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  20. #19
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    Quote Originally Posted by Rock View Post
    Jordanbecool, Ron Paul is a republican following the republican guidelines. Bush is a neocon, they are like 2 extreme opposites.
    Rock

    You're a little behind the curve here. Ron Paul Republicans have been almost non-existent for years and certainly don't run the party now. Try to keep up, my man (extra credit for living out of country LOL).



    God, I wish Republicans were all like Ron !!!

  21. #20
    GreenG mickyjune26's Avatar
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    What's the big deal about what he's saying? We have forces in hundreds of countries. It doesn't mean they are fighting forces. All he's saying is that there will be US forces in Iraq (1) on a much smaller scale, (2) who won't be in active combat in Iraq (3) for a long time.

    There's nothing different between how we have operated in any other country we fought (except Vietnam?).

    Of course, they better change something soon to be able to promise that no one will be hurt. That's the real kicker.
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  22. #21
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    McCain wins in NH...
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  23. #22
    Banned KingJustin's Avatar
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    Quote Originally Posted by mickyjune26 View Post
    What's the big deal about what he's saying? We have forces in hundreds of countries. It doesn't mean they are fighting forces. All he's saying is that there will be US forces in Iraq (1) on a much smaller scale, (2) who won't be in active combat in Iraq (3) for a long time.

    There's nothing different between how we have operated in any other country we fought (except Vietnam?).

    Of course, they better change something soon to be able to promise that no one will be hurt. That's the real kicker.
    Look how big our military budget is. A lot of it has to do with our troops being stationed overseas.

  24. #23
    Senior Member shootermcgavin7's Avatar
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    Quote Originally Posted by KingJustin View Post
    Look how big our military budget is.
    There is an argument that a lot of the money pissed away in the defense budget makes up for poor incentives by private companies to invest in R&D.

    In other words, it is a larger, more inefficient version of the already inefficient NSF.

    But it still leads to tech breakthroughs.



    For example, without wasteful military spending, one could at least make the argument that microwaves and the internet would not exist.


    I'm doing my best to say on topic, I'm just pointing out that a large military budget can have positive unexpected consequences.

    I also have made no secret over the past 5 years that I voted for McCain in 2000.
    Last edited by shootermcgavin7; 01-08-2008 at 09:57 PM.

  25. #24
    I love lamp. Blanche_Soprano's Avatar
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    Quote Originally Posted by Rock View Post
    Jordanbecool, Ron Paul is a republican following the republican guidelines. Bush is a neocon, they are like 2 extreme opposites.
    Quote Originally Posted by rdkraus View Post
    Rock

    You're a little behind the curve here. Ron Paul Republicans have been almost non-existent for years and certainly don't run the party now. Try to keep up, my man (extra credit for living out of country LOL).



    God, I wish Republicans were all like Ron !!!

    Ron Paul is a Libertarian. He only runs on the Republican ticket because it gives him a better chance of getting anywhere. So by using him as an example of a Republican, you are losing site of who the American Republicans are.
    To clear up some confusion:
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  26. #25
    Watchya talkn bout willis
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    I wish there was a reasonable way around parties. Or maybe even if they weren't currupt.
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