Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    jordonwuff
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    Looking for a Show..

    So my girlfriend and I are looking for a good show to start up on. We have watched House since it first came out and tomorrow we plan on buying a Season 1 of something good. Right now we have in mind either Weeds or Dexter. We have seen neither though and I'm looking for opinions. What would you recommend getting into?

    Thanks-
    Jordon
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  2. #2
    Invain
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    Buy all the Seasons of Lost. Newest season has only had 2 episodes out so far, with the second one being tonight. I promise you, Lost is like a never-ending movie.
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002
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  3. #3
    bigmoney
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    Get Dexter, it is one of my favorite shows. Also, The Wire is as intense and raw as a tv show can get, I highly recommend it.
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  4. #4
    shazoo123
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    DEXTER....i promise you you will be addicted. WEEDS is just as good. hooray for showtime
    Last edited by shazoo123; 02-07-2008 at 11:20 PM.
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  5. #5
    mikey4402
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    of thouse two, i say go with dexter. Both season one and two are solid.
    6'6" 235
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    supplements are used to supplement!!
    "why do i train so hard? so i can play harder!"
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  6. #6
    nhlfan
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    It's Always Sunny in Philadelphia

    better yet, buy a book
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    gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
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    "F—k you and the Prowler you rode in on"
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  7. #7
    WBBIRL
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    I second lost... you have lots to catch up on and its just a pretty damn good series if you ask me. Damn good.

    I really like the story line, its worth the watch.
    5'10
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    http://www.fitday.com/WebFit/PublicJ...l?Owner=WBBIRL

    Great information on nutrition
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  8. #8
    OptimumGrowth
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    nip/tuck or prison break
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  9. #9
    Chubrock
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    Scrubs.

    Fuck, fight, or hold the light.
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  10. #10
    BigRic
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    Dexter is awesome.
    Calgary Stampeder!
    Formerly a CMU Chippewa!
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  11. #11
    lakeripple
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    Quote Originally Posted by OptimumGrowth View Post
    nip/tuck or prison break
    2nd nip/tuck
    Goal: Set a deadlift provincial record in mens junior.
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  12. #12
    mikey4402
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    Quote Originally Posted by OptimumGrowth View Post
    nip/tuck or prison break
    The first 3 episodes of Nip/tuck 2 and 3 being the best.

    Prison break would of made a much better series movie. One watch the first season of prison break the rest is dumb
    6'6" 235
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  13. #13
    borracho
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    entourage is pretty good, IMO.

    Then again there is always family guy....
    My fat journal

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  14. #14
    Genacide
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    Quote Originally Posted by WBBIRL View Post
    I second lost... you have lots to catch up on and its just a pretty damn good series if you ask me. Damn good.

    I really like the story line, its worth the watch.
    You may not need to see all the early seasons if you catch on eof those "catch up" shows.

    and I like Prison Break.
    "Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety." -- Benjamin Franklin
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  15. #15
    AKMass
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    South Park, Family Guy, or if you want non-drawn characters, Six Feet Under. Actually lately the gf and I have found that America's Funniest Home Videos is prob the best show on tv(for us).
    5'10"
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    Ultra Nasty Hypertrophy journal (HCT-12)-http://www.wannabebig.com/forums/sho...rnal!-(HCT-12)

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  16. #16
    Paul Stagg
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    The Office.

    Other than random **** on Food TV, Discovery, etc, it's the only show I regularly watch.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
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  17. #17
    Unreal
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    The Shield
    Nip Tuck
    Dexter

    All of those shows completely rock.
    Nick V
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  18. #18
    BilltheButcher
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    ESPN college basketball and ESPN2 Strongman Competition.
    Never shall innocent blood be shed, yet the blood of the wicked shall flow like a river. The Three shall spread their blackened wings and be the vengeful striking hammer of God.
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  19. #19
    killxswitch
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    Dexter is a great show, one of my favorites.

    Lost is good to watch on DVD, frustrating to watch on a weekly basis.

    The Office is also good.

    Those and House are really the only shows I care to watch regularly. Family Guy, but it's on all the time so it's not hard to just find it.

    Greyskull Linear Progression log
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  20. #20
    mikey4402
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    well since we are throwing out shows now... i have to mention rescue me
    6'6" 235
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  21. #21
    BBB
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    NIP/TUCK gets my vote too.
    BRAINS.BEAUTY.BRAWN. www.brainsbeautybrawn.blogspot.com
    WILL SQUAT FOR FOOD.
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  22. #22
    Blanche_Soprano
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    Another Lost vote here.

    I also recommend Arrested Development. There are only three seasons and I watch them repeatedly. Hilarious and addictive.
    To clear up some confusion:
    Blanche = slut on the Golden Girls
    Soprano = The Sopranos
    And no, my life does not revolve around the tv.
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  23. #23
    BrettC
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    Quote Originally Posted by Blanche_Soprano View Post

    I also recommend Arrested Development. There are only three seasons and I watch them repeatedly. Hilarious and addictive.
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  24. #24
    prizeoasis
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    nip/tuck and veronica mars. veronica mars is one of teh best told, wittiest TV shows ive ever seen.
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  25. #25
    Runty
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    I'm going to have to second and third Rescue Me. I was watching it through netflix and as soon as the discs got here, I would watch the whole thing. Incredible show.
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"
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