Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    CuBeNs1s
    CuBeNs1s is offline
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    wtf? weird question

    my buddy told me that if your crap is like a bunch of pebbles that means your not eating enough. is that true?
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  2. #2
    Klotz
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    No. Tell your friend to stop thinking about feces.

    If you're hungry all the time and losing weight and getting weak, then you're not eating enough.
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  3. #3
    joelhall
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    maybe, but that would be because your a rabbit haha
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