Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: CCK diet!

  1. #1
    WBBs motivational Speaker Rock's Avatar
    Join Date
    Apr 2001
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    Between a girls ties!
    Posts
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    low carb diet!

    Does anyone have a low carb diet that is good? or a suggestion.

    I am 240lbs and 15% I wanna go down too 6%
    Last edited by Rock; 02-12-2008 at 07:59 PM.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

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