Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
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    Would the fat loss stack help me?

    I'm 23, 6' 2'', 280lbs, no idea on the body fat but its high. Just to give some point of reference, I looked "lean" at 220 but not cut. I just started to see the outline of my upper two abs. I am also a complete noob with everything and only lifted in high school for about 6 months. I am starting to get into a routine and getting use to going to the gym. I have only lifted about 3 times so far and I enjoy it quite a bit!

    I was wondering if the fat burning stack that ALN has would be OK to use now or if I should wait till I get farther along?

  2. #2
    Administrator chris mason's Avatar
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    Supplements can be used from the get-go. I think you will find that some people discourage it because they feel the individual has not yet gotten their diet and training straight. IF you have your diet and training properly set, then the stack would be an excellent choice because it will enhance your results. In addition, if you are not sure on how to train or eat the stack is still an excellent choice because when you buy it we provide free access to a guide which provides specific information on how to do so.

    Chris


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  4. #3
    Wannabebig Member
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    Thanks for the reply. Anyone else have an opinion?
    Last edited by marcusicp; 02-18-2008 at 04:17 AM.

  5. #4
    Westside Bencher Travis Bell's Avatar
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    Pretty much a second for what Chris said, if you want to lose weight and get more defined, the fat loss stack will really help you achieve that goal. Combined with a good lifting routine (mixed with some light cardio) its going to be a very successful combination

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