Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    BPM Osgood
    BPM Osgood is offline
    Fear No Weight BPM Osgood's Avatar
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    Links to my Pics and Videos

    I thought I would post a link to my Pic and Videos so that way the Powerlifters wouldnt have to look though the Pic n Video Forum to Find something from the Powerlifting Sport!

    Pics:
    http://www.wannabebigforums.com/showthread.php?t=107158

    Vids:
    http://www.wannabebigforums.com/showthread.php?t=107228

    Hope you enjoy them! Over time I will be adding New/More Vids to my Video Thread so keep a lookout!
    Ain't Nothin 2 It But 2 Do It!
    BPM Osgood
    605@178
    www.myspace.com/bpmosgood
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  2. #2
    chris mason
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    Thanks! I love to have as many vids like these as possible. I know that I would have loved to work with/see video of (and stil do) the biggest and strongest in the world doing their thing.

    Chris


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  3. #3
    Travis Bell
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    Westside Bencher Travis Bell's Avatar
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    Those are some great vids man. When's your next meet?
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  4. #4
    BPM Osgood
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    May 10th - WPA World bench Championships. Scott Tayler told me that there might be a Pro Division as well, so I hope to make some $$$ from this one!

    I will also be hitting the UPA Pro-Am Power Weekend July 12-13th in Iowa, if all goes well with fundraising.

    I would like to do 2 Big Meets a Year, But due to income I'm just unable too. So Most of the time I have to lift in New England.
    Ain't Nothin 2 It But 2 Do It!
    BPM Osgood
    605@178
    www.myspace.com/bpmosgood
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