Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    arthurakay
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    Favorite Magazine

    What's everyone's favorite exercise/fitness magazine?

    While this forum is primarily dedicated to weight lifting, I'm curious to see what everyone likes to read.

    Personally, I'm a fan of Men's Health.
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  2. #2
    ShockBoxer
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    This site IS my favorite magazine.
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3

    Stop thinking and go lift - Paul Stagg
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  3. #3
    Biohazard101
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    I agree, ever sense I fond this site (even tho I don't post much just mostly observe) I stopped buying fitness magazines.
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  4. #4
    Keith
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    Muscular Development. They tend to have the most pictures to look at while I take a crap.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal
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  5. #5
    killxswitch
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    Quote Originally Posted by Keith View Post
    Muscular Development. They tend to have the most pictures to look at while I take a crap.
    I have a laptop and wireless network at home. No use for magazines.


    Greyskull Linear Progression log
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  6. #6
    Keith
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    Quote Originally Posted by killxswitch View Post
    I have a laptop and wireless network at home. No use for magazines.

    That you keep in your washroom?

    Then I'm sure the toilet paper isn't the only thing you tug at.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal
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  7. #7
    killxswitch
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    Quote Originally Posted by Keith View Post
    That you keep in your washroom?

    Then I'm sure the toilet paper isn't the only thing you tug at.
    No, and no comment.

    Greyskull Linear Progression log
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  8. #8
    Indifference
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    Quote Originally Posted by Keith View Post
    That you keep in your washroom?

    Then I'm sure the toilet paper isn't the only thing you tug at.


    oh that was a goodn... lol
    Oly Lifting + Some PL

    #'s will be up when I know them
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  9. #9
    MrWebb78
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    I like flex for the pictures. Haven't really found anything worth reading in ANY fitness magazine.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.
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  10. #10
    Hatred
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    Muscular Development.
    No bull**** with the content once you sift throught the 150 pages of ads.
    Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may be for my unconquerable soul. In The fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance my head is bloody, but unbowed. Beyond this place of wrath and tears looms but the horror of the shade And yet the menace of the years finds, and shall find, me unafraid. It matters not how strait the gate how charged with punishments the scroll,I am the master of my fate: I am the captain of my soul.
    Twitter: @joshuagbsn Follow me as I laugh at the world, and you.
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  11. #11
    Chubrock
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    PowerliftingUSA.
    Last edited by Chubrock; 02-26-2008 at 07:05 PM.

    Fuck, fight, or hold the light.
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