|
+ Reply to Thread
Results 1 to 25 of 29
-
Senior Member
- Join Date
- Feb 2008
- Location
- Atmore, AL
- Posts
- 957
905 Reverse Band Box Squat Raw no Knee wraps video
Best Raw Squatter and Sponsored by the Best AtLarge Nutrition, Titan, and APT.
-
THUNDER THIGHS!
- Join Date
- Jun 2006
- Location
- Adelaide, South Australia
- Posts
- 2,794
how the helll you managed to do that on your toes I will never know;
InsaneBeing a strong teenager means nothing.
My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.
Dust out the vagina, and keep on lifting.
-
I was thinking the same thing
Originally Posted by Fuzzy
-
I sleep with pizza
- Join Date
- Oct 2006
- Location
- Nobleton, Ontario
- Posts
- 611
Holy **** dude.
Originally Posted by RhodeHouse
-
Fear No Weight
- Join Date
- Feb 2008
- Location
- In The Gym, Maine
- Posts
- 147
I was thinking... is that box going to hold him and all that weight!! lol Awesome Lift Bro! Just CRAZY!
-
Westside Bencher
- Join Date
- Jan 2008
- Location
- Westside Barbell, OH
- Posts
- 8,724
haha I noticed the toes thing too. I'd have fallen right on my face! Good work Rob
-
Senior Member
- Join Date
- Jan 2008
- Location
- Sumter, SC
- Posts
- 1,529
Naw... he was just being lazy trying to get box squats and calf raises done at the same time.
Seriously though, impressive lift!
-
SchModerator
- Join Date
- Mar 2007
- Location
- Herenow, Nowhere.
- Posts
- 5,448
awesome lift.
does coming up on your toes take away from targeting quads?OM MANI PADME HUM
-
Demons of Steel and Flesh
- Join Date
- Sep 2006
- Location
- In a Chapel of Ghouls
- Posts
- 470
Awesome.
-
Administrator
- Join Date
- Jan 2001
- Location
- Charlottesville, VA
- Posts
- 12,267
WOW!
Great lift!
-
The only other person I've seen squat on the balls of their feet is Justin Harris' training partner in his DVD. I don't know how, or why, but that is A LOT of weight moved!
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
-
Senior Member
- Join Date
- Aug 2005
- Location
- Rhode Island
- Posts
- 12,074
wow dude, all i have to say is that is rediculous and your knees must be SO STRONG, please be careful haha
2000 or bust
-
Can you, or anyone else explain why you're squatting off the balls of your feet?
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
-
NO ****, on ur toes the whole time... AGAIN! Rob i have told u that u need to start squatting in a pair of combat boots or an OLY lifting type shoe. ur squat will go thru the roof when u can drive thru ur heels man. Im tellin ya man, stop bein stubborn and get some squat shoes with a raised heal.
All Time 198 Squat Record of 1,050 pounds
http://ironscene.com/view_video.php?...e=&category=tr
All Time 220 Squat Record of 1,100 pounds
** 1063 squat , 611 bench, and 733 deadlift for 2408 Total
All Time 242 Squat Record of 1,108 pounds At 228)
** 1108 squat , 639 bench, and 700 deadlift for 2447 Total
What I Lack in Genetics, I Make Up For With Determination and Discipline
-
Hey Rob, have u heard about the Raw meet Jon Grove is putting on Atlanta? its April 19th i think, 6 weeks away. I am pretty sure im gonna do it, and there should be a good turnout. You think u can make this one?
And u better show up in a pair of Boots or im gonna be on u like Tonya Harding's BF on Nancy Kerrigan! haha.... Seriously!All Time 198 Squat Record of 1,050 pounds
http://ironscene.com/view_video.php?...e=&category=tr
All Time 220 Squat Record of 1,100 pounds
** 1063 squat , 611 bench, and 733 deadlift for 2408 Total
All Time 242 Squat Record of 1,108 pounds At 228)
** 1108 squat , 639 bench, and 700 deadlift for 2447 Total
What I Lack in Genetics, I Make Up For With Determination and Discipline
-
Senior Member
- Join Date
- Aug 2005
- Location
- Rhode Island
- Posts
- 12,074
i squat in sneekers too, i get ripped about it.
2000 or bust
-
Senior Member
- Join Date
- Feb 2008
- Location
- Atmore, AL
- Posts
- 957
ok sam i was looking for some them damn things arent cheap Originally Posted by Big_Byrd52
Best Raw Squatter and Sponsored by the Best AtLarge Nutrition, Titan, and APT.
-
THUNDER THIGHS!
- Join Date
- Jun 2006
- Location
- Adelaide, South Australia
- Posts
- 2,794
Why skimp out on your training gear? Originally Posted by kingkong51
It astounds me, people will pay hundreds of dollars fpr gear and suppliment but bring up the topic of good foot weae and it becomes 'expensive'
With the weight you asre moving you would be an idiot to use anything but the Adidas Adistars.Being a strong teenager means nothing.
My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.
Dust out the vagina, and keep on lifting.
-
just borrow a pair of boots, catipillers or something form somebody u know and try them out. hell go to wallmart, get a pair and train in them once or twice. if u dont like em take em back! im sure there is a place that sells refurbished shoes and boots. we have one here called beckys. u can get a really good pair for 20 bucks.
All Time 198 Squat Record of 1,050 pounds
http://ironscene.com/view_video.php?...e=&category=tr
All Time 220 Squat Record of 1,100 pounds
** 1063 squat , 611 bench, and 733 deadlift for 2408 Total
All Time 242 Squat Record of 1,108 pounds At 228)
** 1108 squat , 639 bench, and 700 deadlift for 2447 Total
What I Lack in Genetics, I Make Up For With Determination and Discipline
-
Administrator
- Join Date
- Jan 2001
- Location
- Charlottesville, VA
- Posts
- 12,267
Probably not good to call him an idiot Fuzzy. I know what you were trying to say, but please refrain from doing that in the future. Originally Posted by Fuzzy
Chris
-
Awesome work, your one big dude.
Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
Do work son. Big Black (Rob and Big)
-
wow. thats all i can say.
-
Another good shoe is the Suede DoWins from Wersan for $89. Also the Safe shoes u see in PLUSA all the time. might be a good thread topic the OLY guys can help out with.
i sometimes use a pair a buddy gave me. they are the last model of addidas Oly shoes for the world team. the new model looks pretty kick ass, but yea they are pricey... so free sounds good to me.
Rob, im tellin ya, at least 50 pounds on ur squat and i would say closer to 75 or more.All Time 198 Squat Record of 1,050 pounds
http://ironscene.com/view_video.php?...e=&category=tr
All Time 220 Squat Record of 1,100 pounds
** 1063 squat , 611 bench, and 733 deadlift for 2408 Total
All Time 242 Squat Record of 1,108 pounds At 228)
** 1108 squat , 639 bench, and 700 deadlift for 2447 Total
What I Lack in Genetics, I Make Up For With Determination and Discipline
-
Senior Member
- Join Date
- Feb 2008
- Location
- Atmore, AL
- Posts
- 957
OK I got timberlands i will try out when I squat.
Best Raw Squatter and Sponsored by the Best AtLarge Nutrition, Titan, and APT.
-
Uber Noob
- Join Date
- Feb 2008
- Location
- The Planet of Water and Iron, Galveston TX
- Posts
- 0
I really enjoyed watching your video, that kind of weight just boggles my mind.
Stay calm and aggressive. -Gabby Reece
Reply With Quote
Support Wannabebig and use AtLarge Nutrition Supplements!
Similar Threads
-
Powerlifting Terminology
By Sensei in forum Powerlifting and Strength TrainingReplies: 28Last Post: 10-05-2010, 04:03 PM -
Wild Bills Training Log For An Elite Total
By WILD BILL in forum Member Online JournalsReplies: 134Last Post: 05-15-2008, 11:30 PM -
Westside 'Til You Die!
By silles in forum Powerlifting and Strength TrainingReplies: 10Last Post: 12-20-2007, 05:49 AM -
Debate in the gym; I need your help
By PhilsterT in forum Bodybuilding & Weight TrainingReplies: 16Last Post: 07-13-2005, 02:52 PM -
Squatting in 2005
By Keith Wassung in forum Powerlifting and Strength TrainingReplies: 16Last Post: 01-14-2005, 08:55 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks