Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
so whats the point in natty PB? Save some money and get the regular stuff?
Last edited by getb1g; 03-04-2008 at 08:05 PM.
Looks reasonable enough, are there any contradictory articles?