Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: PB article

  1. #1
    getb1g
    getb1g is offline
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    PB article

    so whats the point in natty PB? Save some money and get the regular stuff?

    http://www.ncbi.nlm.nih.gov/pubmed/1...?dopt=Abstract
    Last edited by getb1g; 03-04-2008 at 08:05 PM.
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  2. #2
    realitybites
    realitybites is offline
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    Looks reasonable enough, are there any contradictory articles?
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