Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 3 of 3
  1. #1
    hardgainer169
    hardgainer169 is offline
    Senior Member hardgainer169's Avatar
    Join Date
    Apr 2005
    Posts
    395

    Shoulder Injury - Rotator Cuff?

    Snowboarding, I landed hard on my chest, knocking out my wind. After a few minutes, I noticed that my right arm had little to no ability to move.

    This was yesterday.

    Now, I cant move my arm at the shoulder joint without significant pain, and I think it is impossible for me to lift my arm outward, as in shoulder flyes.

    I can have other people move my arm around, as long as it is totally relaxed.

    I am guessing rotator cuff injury. Could this be correct? And if so, what might be my prognosis?


    Thanks in advance.
    age---------22
    weight------140 145 150 155 160 165 170 and counting
    height------ 5'9"


    Bench 225x1 | Squat 325x1 | Deadlift 355x5
    My Journal

    Remember - if it were easy then everyone would do it.
    Reply With Quote Reply With Quote  
  2. #2
    SDS
    SDS is offline
    OG SDS's Avatar
    Join Date
    Nov 2006
    Location
    Sweet Home
    Posts
    450
    Quote Originally Posted by hardgainer169
    I am guessing rotator cuff injury. Could this be correct?
    That's a question for an orthopedic doctor

    Quote Originally Posted by hardgainer169
    And if so, what might be my prognosis?
    Long recovery
    Reply With Quote Reply With Quote  

    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    hardgainer169
    hardgainer169 is offline
    Senior Member hardgainer169's Avatar
    Join Date
    Apr 2005
    Posts
    395
    thanks for the help
    age---------22
    weight------140 145 150 155 160 165 170 and counting
    height------ 5'9"


    Bench 225x1 | Squat 325x1 | Deadlift 355x5
    My Journal

    Remember - if it were easy then everyone would do it.
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Similar Threads

  1. Routine for injured shoulder
    By V!C $!ÑgH in forum Bodybuilding & Weight Training
    Replies: 8
    Last Post: 11-28-2005, 06:06 AM
  2. Shoulder injury, should I worry?
    By jamrock in forum Bodybuilding & Weight Training
    Replies: 6
    Last Post: 10-18-2005, 04:56 AM
  3. Cracking Sound and Extreme Pain From Shoulder while sleeping
    By Dedicated in forum General Chat
    Replies: 2
    Last Post: 06-18-2004, 02:00 PM
  4. Shoulder Injury.......CRAP!!
    By Darcy Tucker in forum Bodybuilding & Weight Training
    Replies: 20
    Last Post: 06-05-2001, 02:52 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

© 2010 Wannabebig • Advertise • Privacy Policy • WannaBeBig.com • Archive • Top • AtLarge Nutrition