Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Wish me Luck!

  1. #1
    Canadian Juggalo Twiztid's Avatar
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    Today is my 2nd Job Interview at Sears. I am being interviewed for sales in Menswear. It only pays $8.50 / hour, however its guaranteed till X-MAS which is great. Since I am done school, and I am starting my own business as many of you know. This job would be great to have for some money, while I start my business on the side.

    Anyways, wish me luck

    Twiztid
    Stay Down With The

    Runnin' with the Hatchet.. like WHUT?!?

  2. #2
    Soon to be lean... Joe Black's Avatar
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    Cool... Good luck ! Hope ya get it

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  4. #3
    Tuna Freak Frankster's Avatar
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    Hey, good luck!

    what's your business? If you need any help, im finnishing my business administration course in college in June, just drop me a line if you want any advice or anything.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

  5. #4
    Geordie The_Chicken_Daddy's Avatar
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    Originally posted by Frankster
    just drop me a line if you want any advice or anything.
    Bwhahahahahahaha....

    Who in their right mind would take advice off someone who calls themself the 'Tuna Master's Assistant'?!!

    Hahahha......
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  6. #5
    Soon to be lean... Joe Black's Avatar
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    lol @ CD

  7. #6
    Equal Opportunity Offender Budiak's Avatar
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    Hey, I make $8.50!

  8. #7
    Senior Member Anthony's Avatar
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    Good luck bro! Let me know how it goes!
    Facebook - BW166 SQ585 BP405 DL660 CL310

  9. #8
    Administrator chris mason's Avatar
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    Good luck.

  10. #9
    Tuna Freak Frankster's Avatar
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    Originally posted by The_Chicken_Daddy


    Bwhahahahahahaha....

    Who in their right mind would take advice off someone who calls themself the 'Tuna Master's Assistant'?!!

    Hahahha......
    Well, its better taking advice from me than a Chicken F@cker!!!
    Last edited by Frankster; 04-03-2001 at 03:31 PM.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

  11. #10
    Geordie The_Chicken_Daddy's Avatar
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    Originally posted by Frankster


    Well, its better taking advice from me than a Chicken F@cker!!!
    a chicken Fatcker eh? That sounds painful....
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  12. #11
    Hmmmm..... Spiderman's Avatar
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    Good luck Twiz, hope ya get it bro. By the way whats this business of yours??

    "Success is never behind you, it is always, always in front of you."

  13. #12
    Blue Collar Barbell Chris Rodgers's Avatar
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    So how'd it go dood?
    Best Meet Lifts(Raw):
    @165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
    @181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw)
    455(w/wraps) SQ 275 BE 545 DL

  14. #13
    Canadian Juggalo Twiztid's Avatar
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    It went well.. they liked me.

    I guess I will hear either way soon.

    Thanks

    Twiztid
    Stay Down With The

    Runnin' with the Hatchet.. like WHUT?!?

  15. #14
    Proud Father Maki Riddington's Avatar
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    Good Luck,btw my girl works at Sears.
    They are very flexible according to her.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  16. #15
    Blue Collar Barbell Chris Rodgers's Avatar
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    According to me, your girl is very flexible too mac!
    Last edited by LATMAN; 04-05-2001 at 09:17 AM.
    Best Meet Lifts(Raw):
    @165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
    @181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw)
    455(w/wraps) SQ 275 BE 545 DL

  17. #16
    Blue Collar Barbell Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    8,977
    bump for mac, oh and Twiz.
    Best Meet Lifts(Raw):
    @165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
    @181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw)
    455(w/wraps) SQ 275 BE 545 DL

  18. #17
    Proud Father Maki Riddington's Avatar
    Join Date
    Jan 2001
    Location
    Vancouver, B.C.
    Posts
    5,324
    Your momma.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

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