Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    View 1
    View 1 is offline
    Determined View 1's Avatar
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    What would Kimbo do?

    http://www.break.com/whatwouldkimbodo

    These are pretty funny.

    Enjoy.
    Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.
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  2. #2
    shredder
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    What would Kimbo do for a Klondike bar?

    thats what i really want to know.
    age:22
    weight: 155?
    height: 5'9"

    -LONGER TERM GOALS-
    benchpress: 275x1
    military press: 160x1
    deadlift: 405x1
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  3. #3
    2massive
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    lol, what a waste of someone money producing that! i honeslty dont rate kimbo as a mma fighter, i'd love to see him fight a GOOD fighter in the cage,m not someoen over the hill like tank abbot,
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