Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    OG SDS's Avatar
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    California Drone


  2. #2
    Banned bjohnso's Avatar
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    WTF is it?

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  4. #3
    OG SDS's Avatar
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    Supposed to be a UFO. A PI is looking for that phone pole so he can track down the photographer.

    Google 'California Drone' and you'll get a bunch of stuff about it.
    Last edited by SDS; 03-19-2008 at 10:25 AM.

  5. #4
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    looks extreamly fake.

    The guy didnt do a very good job drawing the wires in front of the object.
    6'6" 235
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  6. #5
    Banned bjohnso's Avatar
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    I want to ride on the spaceship.

  7. #6
    Not Done Yet ShockBoxer's Avatar
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    Sorry, price for admission is castration and the wearing of Nike's.
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
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    Stop thinking and go lift - Paul Stagg

  8. #7
    mind/body zen's Avatar
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    Quote Originally Posted by ShockBoxer View Post
    Sorry, price for admission is castration and the wearing of Nike's.
    He said he wants to ride ON the space ship.
    I figure that only requires some rodeo roping and riding skills.
    'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'

  9. #8
    Banned bjohnso's Avatar
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    Quote Originally Posted by ShockBoxer View Post
    Sorry, price for admission is castration and the wearing of Nike's.
    It's worth it.

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