Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Runty
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    Way to Choke Memphis

    Only cost me $15 but damn, they should have won in regulation. Chokers at the line....
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"
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  2. #2
    Invain
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    Freethrows boys. They're free, make them, they win games.
    Last edited by Invain; 04-07-2008 at 10:23 PM.
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002
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  3. #3
    rbar89
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    D.Rose is still nasty as hell.
    Age: 19 | height: 6'1''
    Current Maxes: (May 2009)
    Bench: 275 | Squat: 355 | Clean: 240 | Deadlift: 455 | Body Weight-205lbs
    "When you know Squat about lifting, you know the important part."
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  4. #4
    Invain
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    Yeah, too bad he didn't decide to start playin till half way through the second half.
    Best lifts: 580/470/635, Raw
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  5. #5
    Bupp
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    What a comeback. Two thoughts:

    1. Why did they sub the big man out with 330 left. Should have just kept him in.

    2. How many foul shots do you think the memphis guys are going to practice this offseason
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  6. #6
    ku_med
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    ROCK CHALK BABY!!!!

    feels too good to be true...still in disbelief....Thanks Mario!!
    Those that think they have no time for bodily exercise will sooner or later have to find time for illness - Edward Stanley

    Blessed are you when men revile you and persecute you and utter all kinds of evil against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for so men persecuted the prophets who were before you. Mattew 5:11-12

    Squat- 355 x 3
    Bench - 255 x 3
    Deadlift - 405 x 6
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  7. #7
    BilltheButcher
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    Why not foul when up by 3 let them shoot 2 free throws you get the rebound with a few seconds left. Maybe you get fouled, maybe not, but their last shot would have to be a despiration long distance shot.

    Calipari is a used car salesman. When he was an assistant at Pitt, he use to tell St Johns recruits that Louis Carnesecca had cancer and was going be retiring as head coach so don't go there. I have a feeling Memphis is going to have some violations in the next couple of years.
    Never shall innocent blood be shed, yet the blood of the wicked shall flow like a river. The Three shall spread their blackened wings and be the vengeful striking hammer of God.
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  8. #8
    BigCorey75
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    Quote Originally Posted by BilltheButcher View Post
    Why not foul when up by 3 let them shoot 2 free throws you get the rebound with a few seconds left. Maybe you get fouled, maybe not, but their last shot would have to be a despiration long distance shot.

    Calipari is a used car salesman. When he was an assistant at Pitt, he use to tell St Johns recruits that Louis Carnesecca had cancer and was going be retiring as head coach so don't go there. I have a feeling Memphis is going to have some violations in the next couple of years.
    i was wondering the same ****.


    to me memphis still was the over all more talented team but they choked and their achilles heel finally reared its ugly head and bit them in the ass in the biggest game of the year



    Rock Chalk JayHawk!!!


    way to go Kansas, im glad to see a storied program to finally get back into the mix of champions
    Why live if one can not Deadlift?- John Paul Sigmasson

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  9. #9
    drew
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    I made $120 thanks to that choke.
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220
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  10. #10
    fpr
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    Quote Originally Posted by Bupp View Post
    What a comeback. Two thoughts:

    1. Why did they sub the big man out with 330 left. Should have just kept him in.
    He fouled out
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  11. #11
    Bupp
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    he got his 4th foul with 330 left. they took him out for a bit and then when they put him back in he fouled out. I always hate when coaches do this. They would have been better off keeping him in after the 4th foul.
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  12. #12
    wuffwuffwuffy
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    I was at that game
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