Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 1 of 1
  1. #1
    Thunderstruck RinkerxX's Avatar
    Join Date
    Sep 2007
    Location
    Flinton, PA
    Posts
    139

    Some of your favorite Recipes?

    I Personally like: Please include directions So we can all try them out!

    Ingredients
    # 1/3 cup celery, chopped
    # 3 tablespoons light mayonnaise
    # 2 tablespoons Dijon mustard
    # 1/2 teaspoon fresh coarse ground black pepper
    # 1 (12 ounce) can tuna in water, drained
    # 2 slices 100% whole wheat bread toasted
    # 1 tomato, cut into slices or whatever you prefer
    # 2 ounces low-fat swiss cheese, shredded (about 1/2 cup)

    Directions
    Preheat broiler.
    Combine first 6 ingredients and spread 3 tablespoons of the mixture on each half.
    Top each half with 1 tomato slice and 1 tablespoon cheese.
    Broil 5 minutes or until the cheese is melted.
    Last edited by RinkerxX; 04-14-2008 at 02:36 PM.

Similar Threads

  1. ** 100 ** Tuna Recipes
    By Dr of Golf in forum Diet and Nutrition
    Replies: 3
    Last Post: 06-28-2007, 09:58 AM
  2. favorite oatmeal recipes?
    By xbranman2 in forum Diet and Nutrition
    Replies: 9
    Last Post: 01-15-2004, 11:06 PM
  3. Favorite Recipes
    By OceanFit in forum Diet and Nutrition
    Replies: 2
    Last Post: 08-25-2003, 10:39 PM
  4. Your favorite recipe's
    By Jilla82 in forum Diet and Nutrition
    Replies: 17
    Last Post: 11-02-2002, 03:30 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition