Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Embarassing

  1. #1
    Fire and blood gives life
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    Orlando
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    Embarassing

    So I got a hemmerhoid, and I don't quite know how to treat it. My diet consists mostly of tuna, hard boiled eggs, salsa, yogurt, and vegetables, and I don't know if this was the cause. I lift sun - thurs however I have that on hold too, I hurts to even walk. At work I am trying just to say I have a back pain, however, people are awfully nosy and I still end up doing most of the lifting/moving there too. What do I do? If I lay around all day, it feels better the next day, but then I usually start to do stuff, then It's back to where it was. I don't want to go to the doctor for it, I think it will go away naturally, but I am sick of being too sore to lift without fear.

  2. #2
    Senior Member cphafner's Avatar
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    dude go to a doctor. why would you not?
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  4. #3
    GFH Lones Green's Avatar
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    Quote Originally Posted by cphafner View Post
    dude go to a doctor. why would you not?
    and just don't push it too hard in the bathroom man
    23 years old
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  5. #4
    Likes to lick windows bigred1974's Avatar
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    take your finger, and tuck it back in. seriously, go to a doctor
    6-6 288 lbs 33 yo 20 % bodyfat



    Don't you ****ing dare, woman. He needs to keep batting for the pink team so he can keep dispensing fashion advice and such. If you cure him, he turns into a regular color blind tard-ass tripod-Viking-- this was regarding TwiloMike. RIP guy.

    Im gona have to start wearing wrist wraps just to wipe lol- Hatred

  6. #5
    Senior Member
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    Apr 2007
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    Type in 'Hemaroid' on youtube, and they have videos of the surgery. Disgusting.
    Age: 18
    Height: 5'11
    Starting Weight: 112
    5/15/08

    Current Weight: 122 (+8)
    8/25/08
    Stage: Bulking

  7. #6
    Beefcake razorcut's Avatar
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    Stool softener, preparation H, and rest. If that doesn't do it, go to the doctor.
    I know you're half-crazy, but I wish you'd go all the way.

    "Razorcut, as usual, is 100% correct." --- ectx

    "It is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.” --- Charles Darwin

  8. #7
    Fire and blood gives life
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    Thank you.

  9. #8
    Consistently Inconsistent mrelwooddowd's Avatar
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    BFE, KY
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    And tell them what's wrong if you need some days off. Good lord. It's just a medical condition. It's nothing to be embarrassed about.

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