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Wondering if there is any low calorie, no or at least low carb food to make me feel full. Thanks for any info.
fibrous veggies
http://www.kashi.com/products/golean_cereal_original
about the best thing to eat for breakfast. or anytime.
consume it.
Green Tea
17ys -175lbs
Squat: 300
Bench: 200
Deadlift: 360
Clean: 235
I wanted to be nice, but you are asking stupid questions. I suggest going outside and getting some common sense before ever allowing yourself to access the internet again.
My Journal
BP:250 DL:455 SQ:375 T:1080
Include a good amount of water with every meal and you'll feel full pretty quickly.
21, Male, 5' 10", Cutting
Starting weight: 228lbs. Currently (05/01/08): 168.2lbs (59.8 lost)
Alright! I'm done cutting for now. It's been a long ride, I went from obese to average. Now to put some muscle on, then cut again down the road.
yeah i think taking down water could really benifit you, but anything apart from veg, there really isn't anything.
Think better, Train Better, Eat better, BE better.
My Journal;
http://www.wannabebigforums.com/show....php?p=1877589
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