|
||||||||||||||||||||
Picture on left is June of 06, picture on right is June of 07...will post 08 pics when June rolls around.
Height: 5'4
Weight: 122
Bench: 170 3x5
Deadlift:230 5x5
Squat:225 5x5
(weights last updated 6/05/08)
Nice progression man. Your only 122 lbs still?
19 5'7 235
No Belt/Wraps
Squat ATG: 335x5
Bench: 315x2
Dead: 420x4
Journal:
http://www.wannabebig.com/forums/sho...-He-wants-MOAR!\
unfortunately, yes.
I'm not so good at bulking, I try force down as much as i can but it still isn't enough.
Height: 5'4
Weight: 122
Bench: 170 3x5
Deadlift:230 5x5
Squat:225 5x5
(weights last updated 6/05/08)
122? You should wrestle or box or something. Anyhow, good progress.
Last edited by Phenom; 05-08-2008 at 08:31 PM.
Age: 23 - Weight: 237 lbs - Height: 6'1''
S(atg) - B - DL
375 - 335 - 515
"Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay
Looking crazy lean. Real good progress.
Nice man, keep up the progress.
All you have to do is stop listening to ska and you will be on the right track!
Age: 19
Weight: 176lbs
Height: 5'9.5"
Max-
Bench: 185lbs
Squat: 255lbs
Deadlift: 300lbs
Total: 740lbs
You don't eath **** if you weigh 122 lbs.
19 5'7 235
No Belt/Wraps
Squat ATG: 335x5
Bench: 315x2
Dead: 420x4
Journal:
http://www.wannabebig.com/forums/sho...-He-wants-MOAR!\
Age: 23 - Weight: 237 lbs - Height: 6'1''
S(atg) - B - DL
375 - 335 - 515
"Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay
So where's the blowout haircut and lip gloss? Just kidding, you look great. I can't believe you're 122 though. How much did you weigh in the first pic?
Thanks for comments guys.
To Killswitch
I'm not really sure I'd estimate around 110, going into wrestling that year i weighed about 116 and dropped to 112 then went back up to 116 after the season and only gained 6 pounds in the next year to bring me to 122 which is where i am right now.
Height: 5'4
Weight: 122
Bench: 170 3x5
Deadlift:230 5x5
Squat:225 5x5
(weights last updated 6/05/08)
All that change from 12lbs? Doesn't seem right, but I don't know how much that changes shorter people.
Either way, it's like night and day, great job.
22 - 5'10@236lbs!
Bench - 325 (old)
Squat - 455x2 (old)
Deadlift - 500(old)
Total: 1280lbs 100% raw
The key to my exercise program is this one simple truth: I hate my body.
yea idk i guess most of the weight gained was muscle
Height: 5'4
Weight: 122
Bench: 170 3x5
Deadlift:230 5x5
Squat:225 5x5
(weights last updated 6/05/08)
Bookmarks