Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Invain
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    Irritable Bowel Syndrome?

    I've been having a very weird sensation lately and the only things I can think of are irritable bowel syndrome or abdominal muscle spasms. It happens randomly in my lower abdomen, below my belly and just above my pubic region, and only on the right side. It honestly feels like something is inside me moving around/kicking. Best way to describe it is a gurgly/bubbly movement and when I hold my hand on the area I can easily feel it. If you look closely while it's happening you can even see the movement. It doesn't hurt, it's just annoying and a little freaky because I have no clue what's causing it. At first I thought I strained a muscle and it was spasms but it's been going on for about 4 or 5 days now.

    I've been going to the bathroom regularly with no diarrhea or discomfort.

    Here's a thread I found with quite a few people having the exact same symptoms as me: http://www.steadyhealth.com/lower_ab...es_t78434.html
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002
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  2. #2
    MillerTime1485
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    Should wikipedia IBS I remember it having a lot of valuable information (I was worried I had it at one point as well). I haven't read the article for some time now but I could've sworn a large side affect of IBS was constipation and diarrhea and you said you've been regular so maybe it’s something else? Honestly I’d just go to the family doc just incase and get it checked out if this is irregular for you.
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  3. #3
    razorcut
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    any dietary changes of late?
    I know you're half-crazy, but I wish you'd go all the way.

    "Razorcut, as usual, is 100% correct." --- ectx

    "It is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.” --- Charles Darwin
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  4. #4
    BigDanny817
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    I've had the same exact thing, but never thought it could be anything till you posted this thread. The other people in the thread are having much more serious episodes than me acting like there is a child inside of them. Hopefully it's just gas...
    Age:20
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    http://www.wannabebigforums.com/show...54#post2084154
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  5. #5
    ectx
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    While not unheard of, you just seem a bit young to develop IBS. Something as simple as a change in colonic flora can cause those symptoms.
    ecDoesIt

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  6. #6
    zen
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    Quote Originally Posted by Invain View Post
    It happens randomly in my lower abdomen, below my belly and just above my pubic region, and only on the right side. It honestly feels like something is inside me moving around/kicking.
    'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'
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  7. #7
    bill
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    After watching eatin alive on I think spike tv I would go to a doc. (show about parasites)!!! yucky
    Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
    Do work son. Big Black (Rob and Big)
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  8. #8
    Invain
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    It seems to have calmed down now. I haven't noticed it at all within the last couple days.
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002
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  9. #9
    BFGUITAR
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    My bro with Crohn's has that exact same thing. I would get it checked if it persists.

    It could be the milk you drink to be honest. American milk never sat with my bro.
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  10. #10
    Invain
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    Could be something I'm eating, you're right. I do get LOTS of gas sometimes.
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002
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