Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
well just kno im felling discomfront in the jaw kind of hard how to explain it.
it fells like kind of heavy it started rite now. i hd a physical test today n my BP was 126/88 pulse 24. is there anything i can take so it would go away