Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 13 of 13
  1. #1
    Senior Member BFGUITAR's Avatar
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    My first friend dies

    http://network.nationalpost.com/np/b...o/default.aspx

    That guy there died in a car crash last night. Him and three other guys hit a bunch of trees and went in to a lake.

    I have known this guy since I was 10, we were in the same cabin at camp together and went to school. He was a nice guy, kind of arrogant. He was really into drugs and alcohol which may have been his demise. The article mentions another drunk driver in the same area, he could have causes this accident. Either way, don't drink and drive, it's not worth it.

  2. #2
    Banned bjohnso's Avatar
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    Sorry BF.

    Don't drink and drive.

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  4. #3
    Wannabebig Member dpdd's Avatar
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    Sorry to hear that.
    Last edited by Travis Bell; 07-04-2008 at 08:47 PM.

  5. #4
    Senior Member BigDanny817's Avatar
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    Quote Originally Posted by dpdd View Post
    Sorry to hear that.
    sorry bf, one of my friends died by drinking n driving too... dpdd stop copying my avatar
    Age:20
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    http://www.wannabebigforums.com/show...54#post2084154

  6. #5
    Senior Member lakeripple's Avatar
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    sorry for your loss.

    childhood friends only come once in a lifetime.
    Goal: Set a deadlift provincial record in mens junior.

  7. #6
    WBB's Juggernaut/Liason BigCorey75's Avatar
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    sorry for you loss bud, **** like this happens in life its cool to be sad for a while but u pick yourself up and move on, and rememeber the good times
    Why live if one can not Deadlift?- John Paul Sigmasson

    Accept that which is useful and reject what is not- Bruce Lee

    Reason and Logic trump religion- Me

    Restriction of education, Censorship of knowledge, and Proliferation of religion helps keep the masses tamed- Me

    "Money does not fix everything, Smart fixes everything"

  8. #7
    Back in business WBBIRL's Avatar
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    Cousin died just a year ago to that...

    Don't do it, you roll the dice you pay the price.

  9. #8
    Senior Member BFGUITAR's Avatar
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    It's just an odd feeling when someone dies. I am not accustomed to it yet. I'm not sad or anything. I feel that if he was driving drunk than it's good it happened to him than a victim of his. He was never responsible, but he never specifically meant harm.

    EDIT: I have been doing some reading and he was not driving, but rather his friend was driving his car.
    Last edited by BFGUITAR; 07-05-2008 at 12:41 AM.

  10. #9
    Gamer/Lifter
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    Sorry to hear, luckily so far no one close to me has died. I can say i'm not looking forward to the day when it happens.
    "It is the soldier, not the reporter who has given us the freedom of the press.
    "It is the soldier, not the poet, who has given us the freedom of speech.
    "It is the soldier, not the campus organizer, who gives us the freedom to demonstrate.
    "It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag, who allows the protester to burn the flag."

  11. #10
    Wannabebig New Member
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    I feel ya bro ... keep your head up .
    Give me your broken , give me your beaten ... I will build them up , I will lead them ... to the threshhold . Make you stronger , make you believe .

  12. #11
    ANVIL POWER Detard's Avatar
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    Hey dude I just heard about this. One of my buddies was telling me that a guy on his baseball team was best friends with the guys in the car. Small world eh. Sorry for your loss Ryan.
    w:225lbs. h:5'10.
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  13. #12
    Determined View 1's Avatar
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    RIP, sorry for your loss BF.

    My first friend passed away when I was 19, since then I have lost alot more, its never easy.
    Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.

  14. #13
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    Yeah, I lost my best friend when we were both 16, he was shot. He took two wounds in the chest and one in the head, it was about 2 streets from where I lived at the time. I heard the gunshots that killed him, it's a hard pill to swallow. The only cure for this is time and become more appreciative of the thigns you have and the people around you. By the way, it may be off topic but there's this new T.I song "A Better Day" that I think you may like. Take it easy, brother.

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