Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Genacide
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    Tropical Storm Fay vs Kite Surfer

    Idiot

    http://www.cnn.com/video/#/video/wea...e.boarder.wfor
    "Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety." -- Benjamin Franklin
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  2. #2
    Reko
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    I can't open the link now, but I think I saw this on another site at work earlier today.

    Hilarious!
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  3. #3
    Spiderman
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    Quote Originally Posted by Genacide View Post
    Idiot

    http://www.cnn.com/video/#/video/wea...e.boarder.wfor
    Yeah, the winds were that heavy yesterday. Of course, all we got was rain. And really the storm wasn't anything worse than what I've experienced in Dallas in the past. But I've also not been through a hurricane yet. However, lemme tell ya people around here freak out period when this stuff happens. I guess it comes from growing up and going through all this stuff eh? I wasn't really phased by it at all. *shrug*

    I saw a guy walking down the street this afternoon with his board and all his gear. I'm sure the waves were great today as well...lol.

    "Success is never behind you, it is always, always in front of you."
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  4. #4
    Gabrielle
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    omg....
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  5. #5
    mike42506
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    why didnt he let go after he ate sand...
    Quote Originally Posted by RhodeHouse View Post
    Genetics is the weak man's excuse for why he sucks at life. Don't be that guy.
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  6. #6
    markdk86
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    Quote Originally Posted by mike42506 View Post
    why didnt he let go after he ate sand...
    Just what I thought...
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  7. #7
    zen
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    Quote Originally Posted by markdk86 View Post
    Just what I thought...
    He hadda be strapped on.
    'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'
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  8. #8
    markdk86
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    Quote Originally Posted by zen View Post
    He hadda be strapped on.
    Dumbass sport if your hands are freakin strapped.
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  9. #9
    zen
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    Quote Originally Posted by markdk86 View Post
    Dumbass sport if your hands are freakin strapped.
    true, it does seem to take the sport out of it, but even though many of us here have strong grips, you gotta admit that it would be tough to hang on to something like that for more than a minute even in coastal gusts, let alone a friggin tropical storm. I find it hard to believe that guy was hanging on by himself through all that.
    Last edited by zen; 08-19-2008 at 08:02 PM.
    'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'
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  10. #10
    Spiderman
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    Quote Originally Posted by mike42506 View Post
    why didnt he let go after he ate sand...
    Quote Originally Posted by markdk86 View Post
    Just what I thought...
    Quote Originally Posted by zen View Post
    He hadda be strapped on.
    Quote Originally Posted by markdk86 View Post
    Dumbass sport if your hands are freakin strapped.
    Quote Originally Posted by zen View Post
    true, it does seem to take the sport out of it, but even though many of us here have strong grips, you gotta admit that it would be tough to hang on to something like that for more than a minute even in coastal gusts, let alone a friggin tropical storm. I find it hard to believe that guy was hanging on by himself through all that.

    Just to respond to all of you at once....

    In kiteboarding your hands are NOT strapped to the kite. You're actually wearing a harness that is directly attached to the kite itself. The handle for the kite is attached to a cable, but you can let go of the handle at any time.
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    Last edited by Spiderman; 08-19-2008 at 08:22 PM.

    "Success is never behind you, it is always, always in front of you."
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