Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: corn syrup

  1. #1
    cwny69
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    corn syrup

    Can corn syrup go with the atkins diet and what is corn syrup
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  2. #2
    the doc
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    NO

    corn syrup = pure sugar!
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  3. #3
    Budiak
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    It sure can! Drink up, buddy!

































    Zombie?
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  4. #4
    Tryska
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    what doc said.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  5. #5
    Wolfgar73
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    nope.. no sugars in the diet allowed!!!!!!!!!!! The ATkins diet In my humble opinion.works but you deprive your body of many sugars and carbs your body needs..I think its a weird diet myself..I dont care for it but thats just my 2 cents..
    A strong mind needs a strong body to back it up!!!!!!
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  6. #6
    Budiak
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    Yeah Tryska, always siding with The Doc. I thought we were buddies.

    Pals.
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  7. #7
    The_Chicken_Daddy
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    Originally posted by Wolfgar73
    The ATkins diet In my humble opinion.works but you deprive your body of many sugars and carbs your body needs..
    Your body doesn't need carbs or sugar.

    Atkins is piss-poor for a BBer too.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]
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  8. #8
    Tryska
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    pfft....hey budiak!

    look behind ya!




    zombies.
    A little learning is a dangerous thing...

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    Dude, did Doogie Howser just steal my fucking car?
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  9. #9
    body
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    corn sryup is the last thing atkins would recommend, but then agian I would not recommend the atkins diet.
    I would not take corn sryup either.
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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  10. #10
    the doc
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    you might as well eat a cup of table sugar if you want corn syrup
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  11. #11
    body
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    table sugar = sucrose
    corn sryup = dextrose

    is corn syrup is it made of dextrose and water ie sryup or is it just straight sugar?
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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  12. #12
    Tryska
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    i thought corn syrup was fructose?

    as in high-fructose corn syrup?

    and sucrose is fructose and dextrose no?
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  13. #13
    the doc
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    Corn syrup is usually a mix of fructose and glucose in differing ratios

    Typically, it is mostly dextrose, although it can be enriched in fructose to increase sweetness.

    Sucrose is glucose and fructose bound together to make a disaccharide

    body, i was saying that more to just say that eating corn syrup is very bad for adkins
    Last edited by the doc; 03-29-2002 at 12:45 PM.
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  14. #14
    Tryska
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    ahh..that's right..glucose and fructose.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  15. #15
    body
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    legally can they change the ratio of corn sryup as on some foods ingredient dec its listed as corn sryup(very rare in the UK). so you could be getting any ratio.

    I think in the Uk we list it seperately now, as we have to list glucose (as dextrose) due to genetically modified food laws.
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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