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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Taco Bell

  1. #1
    Somewhere Out There Scotty2's Avatar
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    Taco Bell

    I am bulking right now and I like to eat at taco bell quite a bit. I usually just have regular hard shell tacos with lots of lettuce and little cheese. i was wondering if this is a bad food to be eating or not?

  2. #2
    Wannabebig Member
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    I'd say it depends on your goal. If cutting then yeah it's bad.

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  4. #3
    Senior Member
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    You can eat anything, if you manage to fit it into your daily nutrition w/o adversely affecting such.

    I eat TBell at least once a week (leaning or bulking) I just make sure my total calories and ratio's stay balanced.
    Best Regards,

  5. #4
    MA's Bionic Creation syntekz's Avatar
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    MRJ is correct, but Taco Bell probably isn't a good choice if you are looking for food that isn't so calorie dense.

  6. #5
    hmm, I like to be big!!!
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    YEAh, Gordita's are off the motherf'n hook
    Chris Mason is my master.....

    American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.

    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

  7. #6
    Somewhere Out There Scotty2's Avatar
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    thanks guys

  8. #7
    Baby Seal Clubber ElPietro's Avatar
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    Chicken burrito supremes are the preferred food of totally insane ninjas.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

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    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  9. #8
    Somewhere Out There Scotty2's Avatar
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    lol .. ill keep that in mind next time I eat there

  10. #9
    Push powerlifting heathj's Avatar
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    I haven't eaten fast food in about 7 months. If I ate it I'd probably puke.

  11. #10
    Senior Member
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    Originally posted by syntekz
    MRJ is correct, but Taco Bell probably isn't a good choice if you are looking for food that isn't so calorie dense.
    Agreed . . . Not the best bang for the buck, but DAMN it hits the spot.

    Now, if I could just figure out a way to include Pepperoni Pizza I'd be set, can't stop eating the stuff though, so I stay away all together.
    Best Regards,

  12. #11
    Player Hater PowerManDL's Avatar
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    Did the first four people that posted in this thread decide not to read his post and thus discover that he is bulking?
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  13. #12
    Way below radar
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    If you can look up the nutritional info (carb/pro/fat) and work it into your bulking diet, then go ahead. There are some choices that are probably better than others though. I think the bean burrito, the chicken or steak burrito, and some of the soft tacos are somewhat healthier.

    I could give all to Time except - except
    What I myself have held. But why declare
    The things forbidden that while the Customs slept
    I have crossed to Safety with? For I am There,
    And what I would not part with I have kept.

    --Robert Frost

  14. #13
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    if its got lots of beef and beans in it, then its good for bulking. just dont overdo it

  15. #14
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    Avoid stuff with beans in it if you can - go for all-steak tacos or something instead.

    Too much beans = stinky workout gas attacks.

    Trust me on this.

    Callahan

  16. #15
    Senior Member The Calvinator's Avatar
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    well, when i am bulking, on campus every sunday night it is .35 cent taco night. eating contests are good for you!! i usually can eat about 15 soft tacos when bulking, but i usually get the chicken santa fe gorditas with a chicken soft taco. i cant remember were i read it, maxim maybe??, but they rated taco bell the best fast food chicken, for you that is, since they switched to their "all white meat" chicken. i say keep eating it!! burger king is my favorite place to go looking for some bulking food.
    Don't just call me pessimist. Try and read between the lines. I can't imagine why you wouldn't Welcome any change, my friend. I wanna see it all come down. suck it down. flush it down.

  17. #16
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    hamburgers ******* rock when bulking

  18. #17
    P o S e R kAiXuan's Avatar
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    mmmm taco bell
    nothing beats blakes seasoned fries though-
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  19. #18
    Dead Sexy Member
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    mmmmmmmmmmmmmm

  20. #19
    hmm, I like to be big!!!
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    hahaha, when i do good morning i let out some monstrous gases.
    Chris Mason is my master.....

    American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.

    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

  21. #20
    Player Hater PowerManDL's Avatar
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    deadlift farts are fun
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  22. #21
    Senior Member
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    Even when I bulk I like to stay clean (brown rice, oats etc for carbs) because I am prone to put on alot of fat.

    BTW, if anyone wants to hear a disturbing story that relates to taco bell, PM me and I will give you the link.
    my other favorite forum! Check it out!

    http://www.hairlosshelp.com/forums/

  23. #22
    Dead Sexy Member
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    Taco Bell has the lowest grade everything, which makes it good, but god knows what you're actually eating.

  24. #23
    Soca King
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    I agree with PowerManDL

    Originally posted by PowerManDL
    Did the first four people that posted in this thread decide not to read his post and thus discover that he is bulking?
    The man is trying to pack on weight.When it comes to bulking fast food is not a bad thing since most fast foods are so calorie dense.You just have to make sure not to eat the stuff more than once a day.Personally to aid in my packing on weight I will be adding extra cals to my mid-morning and my mid evening snack

  25. #24
    Somewhere Out There Scotty2's Avatar
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    yea i definitely wouldnt be eating there that often, in fact its been almost 2 weeks now since i ate there. Also, i dont really gain too much fat. And my other meals are healthy.. chicken, lots of eggs, cottage cheese, milk, wheat bread, etc

  26. #25
    Hungry BCC's Avatar
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    hmmm eat whatever you want while bulking...no wonder everyone manages to get so fat while doing so.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

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