Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 10 of 10
  1. #1
    roots
    roots is offline
    Senior Member
    Join Date
    Jun 2008
    Location
    Ottawa, ON
    Posts
    328

    insane push press - koklyaev misha

    another ridiculous video of the guy:

    http://ca.youtube.com/watch?v=rXXszjlqxhI
    Reply With Quote Reply With Quote  
  2. #2
    ELmx479
    ELmx479 is offline
    Senior Member ELmx479's Avatar
    Join Date
    Oct 2008
    Posts
    1,735
    That's awesome! Makes me feel like a gimp. How much weight is that ? 600lbs?
    Reply With Quote Reply With Quote  

    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    Ben Moore
    Ben Moore is offline
    Banned
    Join Date
    Dec 2007
    Posts
    2,338
    440lbs
    Reply With Quote Reply With Quote  
  4. #4
    bill
    bill is offline
    Senior Member bill's Avatar
    Join Date
    Dec 2003
    Location
    va
    Posts
    212
    Is this guy a strongman?
    Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
    Do work son. Big Black (Rob and Big)
    Reply With Quote Reply With Quote  
  5. #5
    ELmx479
    ELmx479 is offline
    Senior Member ELmx479's Avatar
    Join Date
    Oct 2008
    Posts
    1,735
    Quote Originally Posted by Ben Moore View Post
    440lbs
    Ohh ok, 200kg. So 200kg X 2.2 = 440lbs.
    Reply With Quote Reply With Quote  
  6. #6
    Guido
    Guido is offline
    Breaker of Skulls Guido's Avatar
    Join Date
    Dec 2004
    Location
    40N 88W
    Posts
    11,349
    He started out as an olympic lifter and then made a switch to strongman, recently. I think he's the same guy who deadlifted 815x3 with no belt. He's also deadlifted 705x9 with no belt. He's insanely strong.
    5'9" 195 lbs
    DL 600x1
    SQ 490x1 (raw)
    BP 430x1 (shirted), 320x1 (raw)
    SN 209x1 C+J 250x1

    My Training Journal
    www.illinipowerlifting.org
    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
    Reply With Quote Reply With Quote  
  7. #7
    Brad08
    Brad08 is offline
    Banned
    Join Date
    Aug 2008
    Posts
    1,152
    THIS JUST IN!! LOCAL STRONGMAN/INTERNATIONAL CELEB BEN MOORE CHALLENGES MISHA TO WINNER-TAKES-ALL OVERHEAD CONTEST TO BE HELD IN BEN'S BASEMENT!!!

    ...

    I'm rooting for you, Ben!
    Reply With Quote Reply With Quote  
  8. #8
    Lones Green
    Lones Green is offline
    GFH Lones Green's Avatar
    Join Date
    Dec 2005
    Location
    Knoxville, TN
    Posts
    6,860
    Quote Originally Posted by Guido View Post
    He started out as an olympic lifter and then made a switch to strongman, recently. I think he's the same guy who deadlifted 815x3 with no belt. He's also deadlifted 705x9 with no belt. He's insanely strong.
    yep, same guy. an absolute beast in the world of strength sports.
    23 years old
    6'3, 308 lbs

    820 Squat
    460 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com
    Reply With Quote Reply With Quote  
  9. #9
    Ben Moore
    Ben Moore is offline
    Banned
    Join Date
    Dec 2007
    Posts
    2,338
    Quote Originally Posted by Brad08 View Post
    THIS JUST IN!! LOCAL STRONGMAN/INTERNATIONAL CELEB BEN MOORE CHALLENGES MISHA TO WINNER-TAKES-ALL OVERHEAD CONTEST TO BE HELD IN BEN'S BASEMENT!!!

    ...

    I'm rooting for you, Ben!
    LOL - thanks for throwing me to the wolves Brad...
    Reply With Quote Reply With Quote  
  10. #10
    Captain_Crunch
    Captain_Crunch is offline
    Senior Member Captain_Crunch's Avatar
    Join Date
    Jun 2008
    Posts
    274
    Unbelievable strength. Used to watch him when he competed in the IFSA and he was incredible there as well.
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Similar Threads

  1. The Bench Press
    By Adam in forum Bodybuilding & Weight Training
    Replies: 17
    Last Post: 05-17-2007, 11:46 AM
  2. bench routine
    By scruffy in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 06-12-2002, 11:43 AM
  3. Question for the WBB masterminds...
    By gopro in forum Bodybuilding & Weight Training
    Replies: 122
    Last Post: 03-28-2002, 07:50 AM
  4. Advice, I need a lot of it :-) !!!
    By Frenzy in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 04-14-2001, 07:20 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

© 2010 Wannabebig • Advertise • Privacy Policy • WannaBeBig.com • Archive • Top • AtLarge Nutrition