What do you guys recommend eating when your out and don't have a meal planned? I mean i wanna keep track of my calories, but its tough sometimes getting the nutritional info. I currently can't find my shaker cup and can't transport shakes on the go.
Bars, nuts, beef jerky, etc.
BTW, you can put protien in other containers besides you shaker...I've funneled mine into a gatorade bottle more than once when in the field.
Last nite i ended up eating Wendys. 2 jr bacon cheese burgers n 2 crispy chickens which is equal to 1,290 calories and 66 grams of protein. Is this alright to have once in a while ?
23 years old
6'3, 308 lbs