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What do you guys recommend eating when your out and don't have a meal planned? I mean i wanna keep track of my calories, but its tough sometimes getting the nutritional info. I currently can't find my shaker cup and can't transport shakes on the go.
Age:20
Height: 5'10"
Weight: 140lbs June 2012
DL:
Squat:
Bench:
http://www.wannabebigforums.com/show...54#post2084154
Bars, nuts, beef jerky, etc.
BTW, you can put protien in other containers besides you shaker...I've funneled mine into a gatorade bottle more than once when in the field.
Last nite i ended up eating Wendys. 2 jr bacon cheese burgers n 2 crispy chickens which is equal to 1,290 calories and 66 grams of protein. Is this alright to have once in a while ?
Age:20
Height: 5'10"
Weight: 140lbs June 2012
DL:
Squat:
Bench:
http://www.wannabebigforums.com/show...54#post2084154
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