Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Mercuryblade
    Mercuryblade is offline
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    Baby Carrots woes

    Just bought a nice bag a baby carrots from my favorite local Trader Joe's.
    Much to my chagrin upon opening them I discovered that they are wet and slimy.
    They are definitely not rotten, but there is something disheartening about having to towel off each carrot before consuming.
    I imagine I'm not the first victim of slimy carrot attacks.
    Any tips on how to dry these day-ruiners off?
    http://www.senseaboutscience.org.uk/

    Starting Current
    Bench: 45 lbs Bench: 235 lbs
    Squat: 95 lbs Squat: 285 lbs
    Deadlift: 100 lbs Deadlift: 330 lbs
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  2. #2
    Vegetarian
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    1) wash them off in cold water

    2) have a beer and relax, its not the end of the world ... yet.
    5' 11" 155lbs. 13% BF - 10/20/2008
    Goal - 180lbs, 10% BF

    11/14/08
    162lbs 11-12% BF

    12/29/08
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  3. #3
    Sidior
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    The title of this thread made me smile.
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers
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  4. #4
    kymira
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    Yep just wash em up, no big deal. Just had mine an hour ago w/ some spinach.
    "....I've failed over and over and over again in my life.... And that is why I succeed....."

    - Michael Jordan
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  5. #5
    Mercuryblade
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    Thanks for the replies.
    Washing them off has seemed to be an effective method in combatting this baby carrot slime horror.
    I will live another day.
    http://www.senseaboutscience.org.uk/

    Starting Current
    Bench: 45 lbs Bench: 235 lbs
    Squat: 95 lbs Squat: 285 lbs
    Deadlift: 100 lbs Deadlift: 330 lbs
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