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Thread: Circuit trainning??
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Canadian Kid
- Join Date
- Apr 2002
- Location
- On the road again.
- Posts
- 93
Circuit trainning??
Is circuuit trainning any good or am i wasting my time? I have been doning Chest 1 set
Back 1 set
Shoulders 1 set
Bie 1 set
Tri 1 set
Abs 1 set
x5 with no rest in between
Three times a week and legs and cardio the other three, then rest on the seventh.Deal with it.
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hmm, I like to be big!!!
- Join Date
- May 2001
- Location
- New Jersey
- Posts
- 2,236
i think its more of an endurance thing than pure strength. What are u training for.
Chris Mason is my master.....
American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.
feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.
Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."
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Canadian Kid
- Join Date
- Apr 2002
- Location
- On the road again.
- Posts
- 93
I'm trying to ad some weight.
Deal with it.
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