This is a video from Ryan from earlier this week. Ryan and I are relatively close in strength in benching, so we enjoy spurring each other on, well this week he OWNED me LOL. I think he could have done 3 or more reps
Makes me even more pumped for the meet. Great work man
I love watching videos of you guys. Great work as always. I need to start watching these right before i lift to get pumped lol.
750/425/625/1800 at SPF Georgia State meet on 8/07/10
Started Powerlifting: September 08
ryans bench is ******ed strong. always impressive
All Time 198 Squat Record of 1,050 pounds
All Time 220 Squat Record of 1,100 pounds
** 1063 squat , 611 bench, and 733 deadlift for 2408 Total
All Time 242 Squat Record of 1,108 pounds At 228)
** 1108 squat , 639 bench, and 700 deadlift for 2447 Total
What I Lack in Genetics, I Make Up For With Determination and Discipline
come on Travis, you know you have 510x2 in you!
one more week of training.
Nice work Ryan!
23 years old
6'3, 308 lbs
Lol Travis, you are right, he looks like he had 4 or more!
Great work Ryan!
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Agreed the 510x2 look pretty easy, very strong great vid.
Excuses or results you cant have both.
Training Journal- http://www.wannabebigforums.com/showthread.php?t=120147