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"Thank you sir, may I have another?"
"All night long like Donkey Kong!"
"1-0-7 feels like Heaven."
" Anger, Hostility Towards the Opposition!"
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Downset fan are we?
:P
Topical....
''Yes we Khan!''
This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy - George Bernard Shaw
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
At Large in KC
Weakness, We Will Defeat You
"I can't wait 'til tomorrow,
'cause I get stronger every day"
Can't wait 'til tomorrow, 'cause I get stronger every day!
Good stuff guys, keep 'em comin!
KC BBQ (Barbell Quads) you can't see our ribs and our legs aren't drumsticks (or 'don't resemble anything chicken')
1-0-7 member minimum body weight in kilos
"the Midwest of the Westside"
1-0-7 Barbell KC - with Khan you Can SFW!
He who gains victory over other men is strong; but he who gains victory over himself is strong(er)
"Get rid of all excess in life. The more you own, the more that owns you. Strip yourself of all things, of all the fat, and leave nothing but brain, muscles and cock. That is life." - Jim Wendler
My Journal
"We got no mirrors because we got no queers"
Lee
Height: 6ft 4
Current weight: 226 lbs
one i just ripped off google...
"Get Big or Die Trying"
Lee
Height: 6ft 4
Current weight: 226 lbs
We are so strong we don't need no stinkn' logo
how bout somethin like
WE LIFT
YOU DONT
or...
Call me fat... I dare you
21 - 5'11'' - 180 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
J O U R N A L !TJW
"We're bringing Flannel Back"
"In Khan We Trust"
"Brad trains here....sometimes"
"107 Barbell, even 1-armed hookers need a place to turn tricks"
"Fatter than your average hobbits"
Best Meet Lifts(Raw):
@165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
@181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 275 BE 545 DL
Eat, Lift, & Sleep
Age 20-5'10
Then: 134 lbs November 12, 2008
Now: 195 lbs
I claim victory right now with this.
http://www.youtube.com/watch?v=T_MKJ...eature=related
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Put Shatner on the back of the shirt with the saying in huge letters.
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
1-0-7 Barbell
"A dungeon that built this!"
I like slogans that say something that relates to the team, gym etc...
1-0-7 Barbell
From a basement to a dungeon to the platform (chorny I know)
Proudly sponsored:
EliteFTS - APT Pro Straps - Spud Inc. - LG Sciences
Haha thanks for adding in your thoughts Al! Hope you guys are doing very well down south. Congrats on the meet last weekend even though you didn't hit what you wanted.
SFW!
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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