Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
IM IN THE MIDDLE WEIGHTS
CLASH FOR CASH RAW504 SEPT. 11, 2010 KENNER, LA CLICK FOR INFO
Eric "BIG EZY" Downey
RAW BENCH BEST: 523 Raw Unity 2010
RAW UNITY VID
RAW TOTAL BEST:534.5 - 507 - 556.5 1598 APA Raw Nationals 2010