Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Addicted 2 Lifting Andre518's Avatar
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    Oct 2008
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    East Greenbush NY
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    Congrats to Ryan Celli and Travis Bell

    I just got this months issue of Powerlifting USA yesterday and was reading the article on the Raw Unity Meet and just wanted to say congratulations to both Ryan Celli and Travis Bell for your wins and greats pulls. Also Ryan congrats on making the cover of this months issue.

  2. #2
    Wannabebig Member
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    Mar 2009
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    12
    hey does powerlifting usa mag not have any website

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  4. #3
    The Flyfisher rbtrout's Avatar
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    Oct 2005
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    Doesn't appear to. All the searches I've done return places to purchase PLUSA (which I did through Amazon).
    Give chalk a chance.


    49 years old

    665 squat
    700 deadlift
    325 bench

  5. #4
    Addicted 2 Lifting Andre518's Avatar
    Join Date
    Oct 2008
    Location
    East Greenbush NY
    Posts
    390
    Nah they only have the page to subscribe. Its a hit or miss mag around here for me. I buy mine at Borders but some times they don't have any in. I bought one at Barnes and Nobles a 2 months ago and when I got home I noticed it was Dec 08. Im gonna get a subscription soon, its really a good mag to read.

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  1. Ryan Celli and Travis Bell Bench for reps
    By Travis Bell in forum Powerlifting and Strength Training
    Replies: 36
    Last Post: 02-13-2009, 02:08 PM

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