Ab Training at ST
The Whole Block Party with Jackass and myself
26yrs old, 6'2'' 300lbs
I like Powerlifting, Strongman and Scottish Games
Total 308's - 2353lbs PRO Total in SPF
Total SHW's - 2402lbs
Elite Total in UPA, APF, IPA and SPF - 308's and SHW
Current lifts-------Goals-Aug 2011
So that's what those foam roller things are for!
"Headed down the highway, sign has three inverted 9's"
Seeking sponsorship through ResMed
You guys have an awesome time at the gym, haha
23 years old
6'3, 308 lbs
Great video, I always look forward to them.
Love that AB workout! Is it harder with the pie?
Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton
My Training Log
My YouTube page
My New Dimensions
Training by Tone Barbaccio
Best geared lifts @ 242:
1030SQ, 640BP, 685DL and 2355 Total
Best raw lifts @ 242:
665SQ, 435BP, 722DL and 1815 Total
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Thats freakin awesome! Wish we had a gym like that around here.
Amazing as always lol. Im glad to see that im doing my ab training correctly
750/425/625/1800 at SPF Georgia State meet on 8/07/10
Started Powerlifting: September 08