Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Happy Easter

  1. #1
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    Happy Easter everyone. Have a chocolate easter bunny for me. And for those bulking have 2... or 3... or 4...
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me
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  2. #2
    Steelheart
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    Im dieting still, but Its sunday! Ill have 3!!!!!!!!!
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  3. #3
    Cackerot69
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    can i have 5?
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  4. #4
    Franco
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    I hate chocolate, the only reason i hate it, is because it gives me migraines
    Last edited by FAngel; 04-15-2001 at 02:38 AM.
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein

    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy

    "Fran is a double-hard bastard"- Clint Brewer 31/12/02
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  5. #5
    Savannah
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    Happy Easter to Everyone !!!!!!!!!

    except you cack
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  6. #6
    Joe Black
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    Happy easter !

    I am gonna eat a few choclate eggs today
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  7. #7
    chris mason
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    Happy Easter, and let's all remember what Easter is really about!
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  8. #8
    Cackerot69
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    tsk tsk tsk Anna, no cyber sex for you.
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  9. #9
    pr3
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    Chris, yeah Cack knows all about Easter...

    and Cack put the sex talk in the sex forums...(oops, we dont have one) hehe
    All work and no play makes me a dull boy

    Meeting people, meeting souls, and making love...

    Setting goals, working hard to get them, and smiling when you are living them...

    to be continued
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  10. #10
    Budiak
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    Sooo...bloated...from...Easter... too much *hic* candy...
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  11. #11
    Steelheart
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    oooh Sugar Rush! Got a Ficken Migrain yesterday!!!!
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